- How to force yourself to clean the apartment?
- Preparing and organizing cleaning
- How to force yourself to clean up feng shui?
- Settlement of the "fly-ice" system
- How to force yourself to get out and not be lazy?- Lose weight with the benefit of
Living in a comfortable and clean home is very pleasant. Fresh air, shining mirrors and windows, beautiful tableware on the table, a cozy interior set us on holiday. However, bringing order, maintaining cleanliness in a dwelling, communicating with rags and mops does not cause joy and enthusiasm, and cleaning is necessary. So how do you get yourself cleaned at home?
to the contents ↑How to force yourself to clean the apartment?
Now we will tell you how to learn how to clean up at home. The main thing is to tune in and act according to the rules:
- Relax, take a deep breath, switch off your computer, TV, gadgets, distracting you from work with a quick hand movement.
- Turn on, inspiring music: it can be a classic or - on the contrary, heavy rock. Everything depends on personal preferences and the degree of neglect of the apartment. The main thing is that the music can be made to clean up at home.
- Remember childhood, turn cleaning into a fun game. Try on yourself different images, for example, Freken Bock or Cinderella. To some, the Stanislavsky system helps: imagine that you are playing on stage and an enthusiastic spectator is watching you.
- An encouraging factor will be the invitation to his friends' home. You do not want guests to sneeze from the dust and stumble over the scattered things?
- An excellent motivation will be the saying "Cleanliness is half health", after all, when you get out of the apartment, you get rid of dust mites, pathogens.
- Think of yourself as a symbolic reward for the work done - this will help get yourself cleaned at home. An additional bonus will not hurt, but will only add determination and speed up the process.
Preparation and organization of cleaning
Properly placed priorities and careful preparation will remove from the agenda the question "how to get yourself cleaned out", and most importantly - significantly reduce cleaning time:
- allocate a specific day of the week for harvesting;
- do not rush into battle alone, distribute duties between all members of the family;
- in advance purchase the necessary detergents, sponges, mops, garbage bags;
- change clothes into comfortable, non-stitching clothes;
- divide the apartment into conditional zones, think through, and if necessary - write down the sequence of actions;
- start cleaning from the most polluted places, leaving for a snack a simple job.
How to make yourself clean out of feng shui?
According to the teachings of Feng Shui, each dwelling has its own energy. It depends on the nature, goodwill of the people living in it. The cleanliness and spaciousness in the house plays an important role. G
Mountains of trash, garbage, dust turn the energy of the house into a negative one, dare goodness, love and wealth. This housing is considered a patient, difficult to live.
To improve the atmosphere:
- In the house regularly conduct a wet cleaning, because the water carries away all the bad.
- Be sure to clean cabinets and pantries.
- Unnecessary things you distribute to the needy, throw old trash into the trash and do not burden them with anyone.
- Mirrors and windows are the eyes of the house, they should shine like those of lovers, calling you happiness.
- Air the apartment - according to the teachings of feng shui, fresh air gives an influx of positive energy.
Settlement of the "fly-ice" system
Life is very dynamic now. Sometimes we do not have enough time for elementary rest, communication with family and friends. To put things in order does not cause discomfort, we'll show you how to learn how to clean up at home using the "fly-lady" system.
You just need to adhere to certain principles:
- , as necessary, remove the most polluted places in the apartment;
- discard leaves, unnecessary checks, old and unsuitable things before they turn into a pile of rubbish;
- regularly wipe the dust;
- do not accumulate a lot of washing - it is a source of bad smell and germs;
- wash dishes immediately after eating, and wipe the plate after each cooking, because the kitchen likes cleanliness;
- promptly throw away garbage and wash the trash can;
- put things in the allotted places, then you do not have to shovel the rubble at the end of the week.
How to force yourself to get out and not be lazy?- Lose weight with the benefit of
To overcome your laziness and not look at cleaning with fear will help the fact that putting things in order is a free fitness training. During the usual cleaning up to 500 kcal, we are not talking about the spring cleaning!
Vigorous actions you compensate for the eaten delicacies, do not let them settle on your waist "life ring."Conduct a set of exercises with a mop and incendiary dances with a vacuum cleaner. This will kill two birds with one stone: you make your apartment perfectly clean, and the figure is more slender.
We hope that our tips will help you overcome laziness and force yourself to clean up at home, will make your life better. Love your home and it will reciprocate you.