Magnetic elliptical trainer: how it works, how to choose

Magnetic elliptical trainer: how it works, how to choose

Elliptical magnetic stimulator - a sports equipment, keeping up with the times. It combines exercise bike, a treadmill and a stopper.Replace climbing stairs, intensive walking, running - those exercises that lead to intense burning of fat. It refers to the type of cardio (cross-training).Elliptic...

Elliptical trainer for home: the benefits, features

Elliptical trainer for home: the benefits, features

Improve the structure of the muscles, improve the cardiovascular system and make the body slimmer, from the comfort of home, you can thanks to the elliptical exerciser. Choosing the right car is able to increase the efficiency of home exercises. Such devices are considered to be the result of rea...

Magnetic exercise bike: the pros and cons, how to choose

Magnetic exercise bike: the pros and cons, how to choose

Exercise Bike - sports equipment that simulates cycling. Classes at velostanke help lose weight, strengthen the heart muscle and respiratory systems, muscles of the lower body, trained endurance.Content:Pros and cons of the magnetic exercise bikeDeviceKindsHow to select magnetic exercise bikeExpl...

Exercise bike for home: types, how to select, operate

Exercise bike for home: types, how to select, operate

Exercise Bike - is the most popular device for keeping the body in shape at home. Riding on the machine is different from the street walks, classes are conducted safely, regardless of weather conditions and time of day.No need to lift the bike up the stairs or afraid to have an accident. The simu...

Simple exercise bike: types, operating principles, advantages and disadvantages

Simple exercise bike: types, operating principles, advantages and disadvantages

Exercise bikes are popular for a long time. By purchasing a unit for yourself or as a gift, it is important to make the right choice, because it affects the efficiency of training and results.Exercise bike belongs to a group of cardio and imitates cycling. With regular training develops strength,...

Heated towel ladder: characteristics, how to choose

Heated towel ladder: characteristics, how to choose

Electromagnetic elliptical trainer - sports equipment for cardio, combines elements simple bike, Treadmill and stepper.When taking on ellipsoid involved muscles of the lower housing back, the press apparatus of the shoulder, while avoiding the load on the spine and joints, such as for treadmill w...

Strength Training: types, characteristics, how to choose, manufacturers

Strength Training: types, characteristics, how to choose, manufacturers

Strength Training - kind of sports equipment, which is designed to enhance the effect of training. Models available for different groups of muscles, stress level and mode of operation.The basis of the strength training is a common principle - using the weighting load to increase the pressure on t...

Tennis tables: how to choose the types, manufacturers, specifications

Tennis tables: how to choose the types, manufacturers, specifications

Content:DesignForms and types of table tennisCharacteristics tennis tablesmaterialsExtra optionsaccessoriesFeaturesdisadvantagesHow to choose table tennisWhich is betterOperation tennis tablesGuaranteeMalfunctions, repairs, spare partsManufacturers tennis tablesDesignTennis table - rectangular ga...

Tennis tables: types, characteristics, how to choose, manufacturers

Tennis tables: types, characteristics, how to choose, manufacturers

Choosing a tennis table and accessories substantiated operating conditions, needs and level of professionalism of the future participants of the competition.Content:Types of tennis tablesCharacteristics tennis tablesOptions and accessoriesprosMinusesHow to choose table tennisWhich is betterExploi...

Trampolines: types, characteristics, how to choose, manufacturers

Trampolines: types, characteristics, how to choose, manufacturers

Trampoline - versatile sports equipment, which is used for entertainment and training. Scope trampolines wide: from nursery playground for jumping to a simulator to train astronauts.Content:types of trampolinesFeatures trampolinesBenefitsProblemsHow to choose a trampolineWhich is betterExploitati...