How to choose a pillow for pregnant women?

During pregnancy, the expectant mother has a hard time. The organism is reconstructed, there is a toxicosis. In the last stages of pregnancy, it is more difficult to find a comfortable pose for sleep - the grown up stomach does not allow to sleep neither on the stomach, nor on the back, and often the kid signals with pushes that something is interfering with it. Where is it normal to sleep in such conditions. Experts recommend using four pillows: one - under the head, the second - under the belly, the third - between the knees, and the fourth - under the waist. But progress does not stand still, now all these pillows can be successfully replaced with one big and cozy. It is designed specifically for future mothers. By placing such a pillow, you can easily relax, relieve tension from the spine, improve blood circulation. But the problem arises, how to choose a pillow for pregnant women, because they come in different shapes, designs and sizes, different materials are used as a filler. And if some factors can be chosen based on their tastes and preferences, then the choice of others is important for the health of mom and baby. So which pillow for pregnant women is better to choose?

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Why use a special pillow?

First, let's look at the tasks that the pillow performs:

• It allows a pregnant woman to find a comfortable position for sleeping.
• Reduces the burden on the body, which is very important, especially in the third trimester, when it maximizes.
• It can be put under the belly - it will not press on it.
• Distributes the right load to the spine.
• Suitable for any period of pregnancy.
• It is useful and after the birth of the baby, because it is convenient to feed the baby.
• Can serve as a kind of an arena for a baby so that he does not fall off the bed.

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Pillow selection criteria:

• The very first criterion is safety for mom and baby. Of course, the pillow itself is completely safe, here we will talk about the materials from which it is made. It is very important that the cover is made of natural materials, for example, cotton or calico. They are hypoallergenic, easy to clean. The filler can be artificial, it must be elastic and well retained. A good pillow is soft, capable of taking a comfortable shape, because its purpose is to facilitate the state of the future mother and increase her comfort.
• The second important criterion is universality. Some models of pillows can change the form, so they serve their mistress after the birth of the baby. They can be used to comfortably feed and sleep with the child.
• Another criterion of choice is the size. Usually a pillow is chosen, being guided by its growth. The average size of the product is 160-170 cm. For tall women, you can choose a pillow of 250-320 cm. But there is a high probability that it will not fit on the bed. There are pillows about a meter long, they are usually used for feeding.

We consider such selection criteria as form and filler separately and in more detail.

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Molds for pillows

Many pillows of various shapes are on sale, we will consider the most popular ones.

U-shaped pillow.

This is one of the most popular forms in the form of a long horseshoe. It envelops like a cocoon, it is comfortable and cozy. Perfectly supports the growing abdomen, back, while it completely surrounds you, so you do not need to shift it from one side to the other, if you roll over on the other side. For a day's rest, it is also useful.

In addition, the pillow is easily transformed into a comfortable armchair in which it is convenient to feed the child.

Important! The only drawback - this is a large size, so it is suitable for those who have a wide bed.

Rogalik

If you do not have a very wide bed, then you can choose a cushion in the form of a bagel, which is not as large as the previous model, and is quite suitable for a not very wide bed. In doing so, it completely grips the body and is comfortable for the back and for the abdomen.

G-pillow

This is a new model, similar to a bagel, but more refined shape. It takes into account the bends of the body and allows you to take any form of sleep. It can be put under the belly, clasp your legs or lean on it with your back.

C-shaped pillow

Compact model that does not take up much space. Supports back and abdomen. Convenient for the road. But when buying, you need to consider that, turning on the other side, you each time you have to shift it to the other side.

L-shaped pillow

Looks like a long roller with a rounded tail. Compact, great for a narrow bed. But you have to turn around with it.

I-shaped pillow

Another name - "banana", comes in the form of a long roller without any bends. The length can reach up to 2.5 m. It unloads the spine, but does not support the abdomen.

Important! Manufacturers offer other forms of pillows for pregnant women, for example, in the form of a boomerang or bagel. Each of them is good in its own way and can ease the period of pregnancy, which form is better - it's up to you.

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Material and composition of filler

Now let's talk about what material for the cover and filler is better to choose for a pillow for pregnant women. Of course, the material for the cover must be natural. The classic option is cotton, coarse calico, satin, linen or bamboo. Sometimes natural silk is used, but it is whimsical in the care and not very practical.

Important! When buying, please note that in the kit there are additional pillowcases. Although, of course, covers can be purchased separately.

Another important element is the filler. The most common are the following excipients.

Hollfoyber

This inexpensive and practical material is very popular and consists of spiral fibers that have the ability to immediately restore the shape. It is easily erased, hypoallergenic, not exposed to fungi and mites.

Komforel

It looks like a holofiber, but less durable. The material does not absorb odors, it keeps shape well, is easy to clean and easy to wash.

Expanded polystyrene balls

Small balls, about 1 mm in diameter. A product with such a filler retains its shape well and partially absorbs moisture. But there are two significant drawbacks: the

• filler can not be washed;
• when using balls rustle.

Tinsulate or artificial swan fluff

This filler is particularly soft and weightless. These are the finest siliconeized fibers that do not clump together, do not cause allergies and are not affected by fungi and other microorganisms.

Natural fillers

These include cotton wool, grass, buckwheat husks, wool, swan feathers. Despite the fact that natural materials are considered healthier, they do not justify themselves as a filler. They can cause allergies, and also become a shelter for ticks.

Now you can quite understand the entire range offered and decide which pillow for pregnant women is better for you. Hence - sleep and rest will be more comfortable, and you will feel less tired, even before giving birth.