A protein supplement for nutrition is a must for any bodybuilder. From its quality depends not only the result of training, but also the health of the athlete, so the choice of protein should be treated very seriously. Which protein to choose for beginners and experienced athletes? According to ...

Basketball, one of the most common sports in the world. He enjoys great popularity, both in girls and in boys. Every year, the ranks of basketball players are constantly replenished with new talents. For basketball lessons, you will definitely need a basketball. Before buying it, you n...

Treadmills are presented on the market by several manufacturers, each of which has tried to create the most effective simulator. Choose from more than a hundred models is quite difficult, we will try to compare the tracks of the most famous brands and help you decide which treadmill for the hous...

Today in specialized stores, you can see many different simulators that were created as assistants to man in the fight against excess weight and creating a beautiful figure. In this article, we'll talk about exercise bikes and treadmills, try to find out which of them burns fat better. ...

Choosing an effective simulator for yourself, special attention should be paid to the principle of the model and its "focus" on obtaining the result. If we consider a treadmill and a stepper, then it is important to know that these two types of the simulator are aimed at the work of a certain gr...

Each simulator has its advantages and "focus" on a certain group of muscles. We will try to figure out what is best: a treadmill or ellipsoid, how such simulators work and what each representative can do. Principle of operation Treadmill Every beginner and experienced sportsm...

Consider which of these simulators is best, depending on physical activity, operational safety, compactness and cost. Physical Exercises Exercise Bike Creates an optimal cardio load, thereby strengthening the cardiovascular system, in addition, it helps to build and tra...

Which track is better: electric or magnetic? These two types have a number of differences that can not be neglected when choosing a specific model. Magnetic treadmill Magnetic treadmills occupy an intermediate position between mechanical and electric, but with a pronounced ...

The treadmill and the orbitrek are considered the most popular and effective simulators in the fight against excess calories. Both simulators will help to lose weight, strengthen the cardiovascular system, relieve nervous tension and help maintain shape. Let's see what advantages each species ha...

To understand which treadmill is better: mechanical or electrical, consider the merits and demerits of both simulators, and based on this information we will decide which one and for whom it will be better. What is the mechanical and electrical path and how do they differ? A ...