The best manufacturers of fish oil in buyers' reviews

Fish oil is a unique supplement for the normal functioning of the body that is recommended for daily use by athletes of all ages. After intensive training, the body needs additional useful fats, it is possible to compensate for this shortage with the help of Omega-3 additives developed on the basis of natural raw materials. Let's consider the rating of effective and safe additives from the best world famous manufacturers.

which company to choose

When choosing supplements, always pay attention to the manufacturer.

Below is the ranking of world-famous sports nutrition brands that have established themselves as companies supplying highly efficient, cleaned and safe additives to the market:

1. Universal Nutrition

2. BSN

3. MusclePharm

4. Optimum Nutrition

5. Olimp

6. BioTech

7. Ultimate Nutrition

8. SAN

Best fish oil

Animal Omega, manufacturer Universal Nutrition

supplement contains essential fatty acids. The composition contains Omega 3( 4 g), Omega 6( 2.5 g).The packaging of this additive is designed for 30 servings( 1 packet each), in each 60 kcal. Take recommended as an additive to the basic diet during meals up to 2 times a day.

Advantages:

• positively affects the joints of a person;
• promotes lipolysis;
• balanced composition;
• for production uses only natural purified raw materials;
• normalizes the hormonal background;
• improves the condition of hair, skin and nails;
• increases immunity;
• increases strength, increases stamina;
• reduces recovery after physical exertion;
• prevents heart disease, neurological diseases.

Disadvantages:

• is not recommended for people prone to allergic reactions, having kidney stones, kidney failure, high calcium level in the blood, increased sensitivity.

Fish Oil DNA, manufacturer BSN

The package contains 100 servings of 1 capsule( 10 kcal each).Take recommended 1 to 3 times a day, depending on age, weight and individual needs. The balanced composition has a high concentration of fatty acids in each portion of 1 g, of which 0.3 g is Omega 3, which is sufficient to meet the body's requirements for unsaturated fatty acids. Advantages:

• is produced on the basis of high-quality purified raw materials( it is tested in the production process for the absence of mercury, heavy metals, cadmium);
• improves the health, heart, nervous system;
• restores muscle, increases energy potential;
• lowers cholesterol;
• can be used in combination with other additives;
• increases the elasticity of blood vessels, contributes to their expansion;
• normalizes the metabolism;
• reduces the risk of blood clots;
• no unpleasant aftertaste;
• improves the condition of the skin, nail plates, hair.

Disadvantages:

• for diabetic patients should only be taken under medical supervision;
• is not recommended for people with hypotension;Regular reception can trigger a decrease in pressure.

Fish Oil, manufacturer of MusclePharm

This supplement is made from the liver of cod-fish, which causes the content of many useful components. The additive is designed for 90 servings of 1 capsule. In each there is 1 g of fish oil from which 70% of unsaturated fatty acids Omega 3. Take recommended with meals 3 times a day, so the supplement will be better absorbed and will bring maximum benefit.

Advantages:

• normalizes cellular metabolism;
• additive does not have an unpleasant aftertaste; citrus aroma is present;
• in the manufacture of additives are used modern cleaning methods, due to which there are practically no ballast impurities;
• improves eyesight, skin, nails and hair;
• lowers cholesterol;
• reduces the burden on the heart;
• improves metabolism;
• strengthens the immune system;
• stimulates the full development of muscles, joints;
• supplement is useful for men and women.

Disadvantages:

• is not recommended for allergy sufferers;
• with caution should be taken for chronic kidney and liver diseases, hypothyroidism.

FISH OIL, company Optimum Nutrition

In its composition, the additive contains a large number of polyunsaturated fatty acids: Omega 3, docosahexaenoic acid, eicosapentaenoic acid. Packages are 100 and 200 capsules. Each capsule contains 1 g of fat, including 0.3 g of Omega 3( 10 kcal) and is calculated for 1 reception. Take recommended up to 2 times a day.

Advantages:

• supports the work of the nervous system;
• high level of purification from impurities, including filtration and treatment with low temperatures;
• odor inherent in fish oil and a bitter taste in this additive are not available;
• improves the condition of nails, hair and skin;
• strengthens the immune system;
• reduces inflammation, pain and swelling;
• drug stimulates the brain, improves vision;
• normalizes the work of the heart, circulatory system;
• is suitable for admission to athletes, ordinary people and even children;
• promotes the breakdown of fat.

Disadvantages:

• supplement reduces blood pressure, therefore, the drug is not recommended for people with hypotension;
• in the presence of chronic diseases of the liver and kidneys from taking an additive should be discarded.

Gold Omega 3, manufacturer Olimp

This additive is created on the basis of Omega 3 and linseed oil. Gold Omega 3 has a wide range of applications - suitable for athletes engaged in fitness, bodybuilding and other sports. The package contains 120 capsules and is designed for 60-120 receptions. Each serving contains 1 g of fish oil, including 65% of Omega 3. Take 1 or 2 capsules a day with meals.

Advantages:

• stimulates physical and mental activity;
• reduces recovery time after intensive training;
• has anti-inflammatory, immunomodulatory effects;
• strengthens capillaries and vessels;
• contributes to the increase of strength, endurance;
• has a positive effect on the skin;
• normalizes the production of hormones;
• optimizes metabolism;
• supports the overall functionality of the body.

Disadvantages:

• is not recommended for taking in excess in the body of calcium, with increased blood coagulability;
• with intolerance of the constituent components, it should be discarded;
• should be taken with caution to those who have a thyroid disorder.

Omega 3, manufacturer BioTech

The basis of the additive is purified fish oil. Packing is designed for 45 receptions. One serving contains 2 capsules( 1g fish oil).It is especially recommended to take during drying, diets, when the body needs additional nutrient compounds.

Advantages:

• is suitable for admission to athletes, pregnant and lactating women, children;
• normalizes metabolic processes;
• increases the endurance of the body;
• has a positive effect on the skin and slows its aging;
• promotes accelerated breakdown of fats;
• stimulates immunity, mental activity;
• prevents the development of malignant cells in the body;
• improves the elasticity of ligaments;
• strengthens the cartilaginous tissue;
• lowers cholesterol, which has a positive effect on the heart.

Disadvantages:

• fish oil for some is a strong allergen, so if after the reception signs of an allergy have appeared, it is better to refuse the use of an additive;
• is not recommended for patients with cholelithiasis, urolithiasis, and thyroid disorders;
• uneconomical consumption.

Omega 3, manufacturer of Ultimate Nutrition

This additive contains purified fish oil( 1 g of which 70% of Omega 3) in capsules. Packages are 90 and 180 capsules. Take recommended 3 times a day on the capsule during meals.

Advantages:

• improves vision;
• strengthens the immune system;
• does not have an unpleasant aftertaste, is easily digested, does not cause discomfort in the stomach;
• for production uses high-quality refined raw materials;
• normalizes the functioning of the nervous system, cholesterol, metabolism;
• strengthens the walls of the vessels;
• can be taken as a preventative against heart disease, oncology;
• improves skin condition, eliminates brittle nails, hair;
• promotes the growth of strength indicators, muscle mass, rapid recovery after training.

Disadvantages:

• is not allowed if there is an excess of calcium in the body, with liver and kidney disease;
• slows blood clotting;
• with intolerance of the constituent components, it is better to refuse reception, otherwise the probability of developing an allergic reaction is very high.

SAN Triple Strength Fish Fats

This additive is an absolutely natural product that does not contain synthetic compounds. The package contains 60 portions, each in its composition has 1.35 grams of fish oil, 12 kcal. Take 1 capsule a day with a meal.

Advantages:

• a week after admission, a person will feel the effect of using an additive, which is expressed in improving the well-being, normalizing the work of internal organs, increasing energy tone;
• normalizes metabolic processes, hormonal background;As compared with other additives,
• has a high concentration of the main component in one capsule;
• activates the process of fission of fats;
• has no odor and unpleasant aftertaste;
• has a positive effect on the functioning of the pancreas, heart;
• does not contain cholesterol, mercury, heavy metals - the additive is absolutely safe;
• increases physical activity;
• activates attention, memory and concentration.

Disadvantages:

• from taking is better to refuse in case of intolerance of components of the additive;
• is not recommended for supplementation for people suffering from hypotension.

What fish oil to buy

1. Those wishing to maintain health, prevent the onset of retinal diseases, improve performance and strengthen the immune system will suit Fish Oil from the company MusclePharm.

2. If it is necessary to consume fish oil in combination with other vitamin-mineral complexes, it is better to choose Fish Oil from the producer of DNA.

3. Additives that would be excellent for admission to sportsmen, ordinary people and even children - FISH OIL from the manufacturer Optimum Nutrition, Omega 3 from the manufacturer BioTech.

4. To increase the endurance of the body, strengths, reduce the amount of fat, it is necessary to take Omega 3 from the manufacturer Ultimate Nutrition in combination with physical exertion.

5. If you want to buy a supplement with a high content of fish oil( in 1 capsule), with the least amount of by-products in the form of cholesterol, saturated fatty acids and other superfluous components, it is recommended to purchase Triple Strength Fish Fats( SAN).

6. Those who do not like the capsule form of the release should pay attention to the high-quality purified Animal Omega supplement from the manufacturer Universal Nutrition, produced in packages.

7. The additive with a wide range of activities Gold Omega 3 from the manufacturer Olimp is perfect for sportsmen of different sports.