Motherhood - a global change in the fate of women. Care of the child for a long time cut off from the outside world. It is not able to sustain each. The change of lifestyle and new concerns provoke depression. But there is a way not to withdraw into the four walls - 9 life hacking for young mothers to help stay mobile.
Secrets of maternal experience
Modern childcare approaching the golden mean - the tradition plus new technology makes caring for babies easier. In preparation for childbirth, new mothers think through everything: Give the kid questions hardening and vaccinations, children's situation. There should be no surprises. And the first two months everything is going according to plan... until she realizes that losing his mind from the monotony. How to avoid postpartum depression and get rid of the monotony? What to do in order to remain mobile with a child in her arms? Help the following tips:
- breast-feed. Wherever my mother went with no children - there is no need to worry about the bottles, boiling water and sterility.
- Stock up on clothes for feeding. In traveling with a child-friendliness - the main thing. Fed infant is asleep, the parents have time to be together on a walk or in a cafe.
- Buy Sling. When mother bears a child on himself - he is calm. Slingomamy become habitual visitors of shops, museums, and even cinemas. Walking is no longer limited to bulky stroller skating along the paths of the park.
- Learn to drive. Supply of diapers, car seat and a good mood - all you need to travel with infants.
- Buy breast pump. Bottle of breast milk help out if the mother will leave for an hour.
- Ask for help. While the baby sleeps on the hands of the pope or in a wheelchair, which shakes loving grandfather, a young mother goes to the hairdresser or beautician.
- Do not try to catch all. Sometimes at home woman locks perfectionism. The desire to be both a perfect hostess, the perfect mother and wife model turns life into an endless running from the child - stove - vacuum cleaner.
- Buy stroller-transformer. Save mobility when the baby grew up, help light buggies.
- Make cycling. Chair for the bike will come in handy when your child can sit. Mom goes in for sports, baby breathe fresh air. Both get new experience.
Active Mom - Happy Mother
With six months of age the child gradually accustom to the mother's absences, first for half an hour, then longer.
During this time he gets used to sleep, play, walk with dad, grandparents, nanny. By the year of separation can last for several hours.
In order not to plunge into depression after giving birth, women need to experience, not associated with it new concerns.
It is reasonable to plan a day will provide an opportunity to spend 1-2 hours on.
Go to a cafe, a soak in the bath, read a book or watch a film - simple pleasures, lets you feel the taste of life.
