Top 5 Most Dangerous Diets

Over the years, people are trying to lose weight through a variety of diets. Most of them are harmless. They work only for a while, since they include either burning calories, or excluding certain foods from the diet. But, when you want to stop the diet, all the lost weight will return with a vengeance.

In pursuit of a beautiful figure, in addition to harmless diets, people have come up with a huge number of ways for fast weight loss, some of which can lead to health problems. Here are the top 5 most dangerous diets.

If you want to lose weight without harm to health, there is a list of effective diets that have long been proven effective in practice.


  • 1. Solitaire diet
  • 2. HCG diet
  • 3. Cigarette diet
  • 4. Fruit dietary diet
  • 5. Prolinn diet

1. Solitair diet

Now it is fashionable to swallow various diet pills. The instructions say that they reduce appetite. This is because in their composition they have a tapeworm( tapeworm).You swallow a parasite that starts to grow in your body and feed you. Therefore, you stop wanting the network.

Saltwater feeds on the nutrients your body needs so much. The most dangerous thing is that he can get to the brain, which will lead to a fatal outcome.

2. HCG diet

This is a variety of creams, injections, drinks for weight loss. Such a diet absorbs the hormone hCG, which, allegedly, is involved in the formation of fat cells. This causes a lot of health problems, including hyperstimulation of the ovaries, which is life-threatening.

3. Cigarette diet

There is an opinion that smoking helps to not gain excess weight. But, in our days, everyone knows that smoking is dangerous. Tobacco smoke contains not only addictive, nicotine, it also contains many other harmful chemicals, such as carbon monoxide, formaldehyde and hydrocyanic acid. Smoking can cause many serious diseases: cancer, heart disease, strokes, osteoporosis, impotence.

4. Fruit Diet

Here you can eat only fruits. Some include in their diet more seeds and nuts. All other products are strictly prohibited. Eating foods from only one food group is a stress for the body. Not using enough nutrients, you can seriously damage your health. As a result of such a diet, you will have fatigue, anemia, headaches, significantly lower immunity, which will lead to a number of serious complications.

5. Prolinn diet

You drink a special drink called proline, which helps to burn calories quickly. But there is one condition - there is nothing you can not. This dangerous diet leads not only to severe exhaustion of the body, but also to a heart attack.

In pursuit of beauty, do not use such serious methods to lose weight. After all, trying to change a figure, you can significantly damage your body.