If you are asking this question, then you are probably considering the possibility of building a sauna or buying a ready-made solution in the near future. We believe that the second option is preferable. It could be Finnish sauna cabin, which is an excellent alternative to wellness sessions in a modern dry Finnish sauna or a classic Russian bath. What are the advantages of IR steam rooms? Let's try to figure it out together.
The main advantage is the ability to install in an apartment
A small Finnish sauna-cabin will fit perfectly in a bathroom or on a balcony, it is allowed by law to install it in non-residential premises. If a ready-made cabin does not suit you, you can order a custom-designed sauna that fits perfectly into the available space. We recommend visiting the company's website. BroilClub, here is a huge range of ready-made prefabricated saunas: Finnish, infrared, combined. All components are certified in accordance with international standards, which is a guarantee of safety and high build quality. If the ready-made solution does not suit you, the design team is always ready to work with you individually.
Features of infrared procedures in the Finnish sauna
Despite the fact that in the Finnish sauna the temperature is sometimes usually one hundred and forty degrees, and in the infrared it is not even half of this value, the effect in terms of impact on the body better. The advantages are obvious:
- normalization of blood pressure;
- prevention and treatment of colds and respiratory diseases;
- normalization of the cardiovascular system;
- reduction of edema;
- improvement in skin quality.
In the infrared sauna, the duration and frequency of procedures should increase smoothly, keep this in mind. In the presence of serious diseases, it is better to consult a doctor first.
Which emitter is best?
There are IR saunas on the market with several types of IR heaters: carbon, ceramic, and quartz. Carbon fiber is often used in budget models, as it emits only long wavelengths of IR-C. Ceramic, in turn, have a medium IR-B and a less pronounced long IR-C wavelength range. Quartz are extremely rare, but their quality is at their best.
If you decide to install a Finnish sauna cabin in your apartment, we are sure that its regular use will have a positive effect on your health.
