Top 10 useful smoothies from celebrities

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Smoothies is a thick beverage made from a mixture of fruits and berries with juice, ice or water, prepared with a blender. It is considered a very useful dish and is loved by vegetarians. It is easy to prepare at home. In our top 10 Hollywood celebrities share their favorite recipes for nutritious, low-calorie and healthy smoothies.

Contents:

  • 1. Green smoothies from Hilary Baldwin.
  • 2. Organic smoothies from Jennifer Aniston.
  • 3. Squirrel smoothie from "star" coach Tracey Anderson.
  • 4. Branded smoothies Rosie Huntington-Whiteley.
  • 5. Rejuvenating smoothies from Gwyneth Paltrow.
  • 6. Smoothies "Green Monster" by Jessica Alba.
  • 7. Antioxidant smoothies from fitness guru Bob Harper.
  • 8. Italian smoothies from the designer Victoria Andreyanova.
  • 9. White smoothies from the "star" nutritionist Harley Pasternak.
  • 10. Violet( berry) smoothies from Fergie.

1. Green smoothies from Hilary Baldwin.

This recipe for Hilary was invented during pregnancy. Ingredients of nutritious green smoothies:

  • 1 head of stern cabbage( kale);
  • 200 ml of almond milk;
  • 1 cup of spinach leaves;
  • half a cup of strawberry;
  • half cups of blueberries;
  • 1 mango fruit.

2. Organic smoothies from Jennifer Aniston.

This rich in proteins and antioxidants smoothies Jennifer prefers to eat in the morning. In the composition of only organic products:

  • 3 large beets;
  • 1 head of stern cabbage( kale);
  • 6 cucumbers;
  • 1 stalk of celery;
  • 2 spinach bunches;
  • 1 carrot;
  • ginger.

3. Squirrel smoothie from "star" coach Tracey Anderson.

This stunningly delicious smoothie is perfect for a hearty breakfast! Ingredients of protein smoothies:

  • 5 dates;
  • 150 ml of Greek yogurt;
  • 200 ml of orange juice;
  • flaxseed or oat flakes;
  • ice( optional).

4. Branded smoothies Rosie Huntington-Whiteley.

The British model adores smoothies from a variety of organic products. Ingredients of branded smoothies from the beauty of Rosie:

  • 5-6 leaves of romaine lettuce;
  • 1 cup fresh spinach;
  • 1 ripe pear;
  • half of a banana;
  • 2 stalks of celery;
  • 1 green apple;
  • 250 ml of water;
  • juice is half a lemon.

5. Rejuvenating smoothies from Gwyneth Paltrow.

Gwyneth is an avid advocate of healthy eating. She likes to experiment and come up with a variety of smoothie recipes. Ingredients of anti-aging smoothies:

  • 1 tbsp.a spoon of hemp seed;
  • 1 tbsp.a spoon of coconut pulp;
  • 1 tbsp.a spoonful of coconut oil;
  • 1 tbsp.a spoon of flaxseed;
  • quarter of the fruit of avocado;
  • 1 cup pineapple slices;
  • 150 ml almond milk;
  • ice( optional);
  • 120 ml of still water.

6. Smoothies "Green Monster" by Jessica Alba.

A great low-calorie smoothie, allowing you to quickly restore the figure after giving birth. Ingredients for the "Green Monster":

  • 2 cups kale cabbage( can be replaced with spinach);
  • 170 grams of Greek yogurt;
  • 50 grams of raspberries;
  • 50 grams of blackberry( can be replaced with cherries or strawberries);
  • 1 tbsp.spoon of fresh honey.

7. Antioxidant smoothies from fitness guru Bob Harper.

This smoothie is literally full of antioxidants and dietary fiber. Ingredients:

  • 1 cup of berry assortment;
  • 2 cups of chopped kale leaves;
  • half of apple;
  • cup of almond milk;
  • 2 tbsp.spoons of flax seeds.

8. Italian smoothies from the designer Victoria Andreyanova.

This smoothie has an amazing taste, because it contains rather unusual ingredients:

  • 3 slices of pumpkin;
  • 1 fennel root;
  • 1 banana;
  • 70 ml of non-carbonated mineral water;
  • a handful of lettuce leaves( mix of freeze, radiccho, root and romano);
  • 1 teaspoon lemon juice.

9. White smoothies from the "star" nutritionist Harley Pasternak.

This low-calorie smoothie is an excellent combination of essential nutrients. Ingredients of white smoothies:

  • 5 almond kernels;
  • 185 ml skim milk;
  • 1 apple;
  • 125 ml of Greek yogurt;
  • pinch of ground cinnamon;
  • 1 ripe banana.

10. Violet( berry) smoothies from Fergie.

This is a fairly satisfying version of smoothies, which is designed to replace any meal( breakfast, lunch or dinner).Ingredients of purple smoothies:

  • 2 cups of unsweetened almond milk;
  • 1 cup of blueberries;
  • 1 cup of strawberry;
  • 1 tbsp.a spoon of flaxseed;
  • 2 tbsp.spoons of almond oil.