Shaker for sports nutrition: what it is, what is needed, how to choose, how to use, the best rating

Sport lifestyle becomes fashionable, most successful people engaged in sports for health and maintain physical fitness. Often this means supplementation of specialized nutrition, it is necessary to drink regularly, carry with them. For this purpose was created a glass that allows you to mix the ingredients, called Shaker for sports nutrition.

What is a sports shaker

It is a container similar to a bottle of water. But inside there is always a system that helps to mix the powder and liquid products during the active shaking. Human movement at the same time reminiscent of action baristas for cocktails.

Sold a cup with a lid in specialized sports shops, large shopping centers and online shops. The cost of such a product has a greater extensibility, since a lot depends on the material, technology and quality fitness shaker.

Why the need for a shaker for sportpita

It is usually transferred and mixed a few ingredients, but it is suitable only as a water tank. Athletes often use a bottle sportpita, it may look like a powder or capsules, sometimes you have to drink both products. The most common method of application - for protein it is a protein beverage with zero rates of fat, carbohydrates.

Often the glass with a lid for mixing the ingredients laid out as a multi-purpose item that can be attached to a backpack or bag. Sometimes they have a secure pocket for storing money, phone or music player. But inside there is usually a mesh for mixing, it can be of different shapes (ball, well, cone), but the functionality is not affected.

Types of shakers for sportpita

Varieties shaker for protein or other sports nutrition are distinguished by the following properties.

• Material. On it depends the strength and durability of the bottle.
• I mean mesh. This does not affect the result, but to each his own.
• Volumes. The buyer chooses how much he needs to drink the beverage at a time to achieve the desired result. Often choose 0.5 and 0.7L.
• The number of cameras. Athletes need additional chambers for the transport of small portions of powder or capsules, but if necessary one thing, in the second chamber need not.

The separate species may be called electric shaker. He was not connected to the mains, to mix it need batteries, similar to the process of using a blender. Then it is switched off and no transfusion is used for its intended purpose as a bottle with a drink.

materials shakers

One of the most frequent questions is the choice of material, because the fundamental differences, many do not see. But the difference in the price at the same time palpable. You need to know on which to base the choice to keep within the allotted budget.

Metal shaker for sports nutrition

Its mass will be different weight compared to other options. Metal housing also issues additional noise, but it looks stylish and retains long initial liquid temperature.

Silicone sports shaker

Different colors are often bright and light weight, but the durability is in doubt, even though the prices make it possible to regularly buy such a bottle. It can cling to the belt or backpack to have extra pockets for important details, a lot of variations.

plastic shaker

Plastics - widely used material for cookware. Shakers most out of it and made so many on the market offers different configurations and systems. But it is important to choose a safe type of treatment and plastic composition.

The shape and volume

The volume of sports bottles for mixing the ingredients can vary greatly.

• 500 mL vessel involves use of small portions of cocktails, usually for a protein beverage.
• 0.7 l useful to those who ingests protein-carbohydrate sportpit, it is called a gainer. His portions are large protein, because the athletes taking both options powder is right for this volume.
• 1 liter of buying less, such shaker involves the possibility of increasing the volume of the beverage at his own discretion by reducing the concentration of the powder mixture. They are also useful for pure water between protein techniques.

The shape can be selected individually, the main criterion - comfort. Of this capacity should be comfortable, not only drink, but also to hold in your hand. That is not to slip and not too big (in diameter). It is not advisable to choose a product with a very very thin walls.

Number of cameras

Capacity with additional compartments are also common in sports ware, as inconvenient to carry large packages of food, better pour the dose into a separate "pocket". But the number of cameras depends on the athlete's needs.

Two-compartment

Suggest two additional compartments serving to dry storage of the food. They also can be used for cocktails during the day, when otsutstvuesh home. Usually one camera placed powder, the other - the amino acids in capsules.

three-compartment

Sports drinking shaker with three divisions is needed for the same, which two-chamber, only with an additional "pocket" for the second type of powder or other portions of the protein. Usually it is necessary for those who for a long time is not at home, and want to keep fit.

One and four cameras

If the bottle is designed with one camera, it is usually a small capacity, by about half a liter of protein drink. But the four-chamber version you can take with you no one serving sportpita and during the day to take all under the regime.

Other popular types of shakers

Great choice sometimes puts the buyer in a dead end, thinking prior to the acquisition, he understands what he wants. But the range raises questions about the best option, even for a large sum.

Shaker container for sports nutrition

Container in a container suitable for fitness and bodybuilding, any sport, as it allows it to store everything you need to create the perfect shape. He may have to separate sections of tablets, capsules, sometimes it's just a container similar to the well.

Electric shaker sportpita

This is a separate view of the shaker, so it does not imply the use of jogging, is a technology that runs on batteries. Just press the button to start the mixing process.

How to use the shaker for sports nutrition

Capacity requires proper care, especially if used continuously. There are a number of rules:

1. After the purchase, before the first use, always thoroughly wash the inner surface. Sometimes it is allowed to do in the dishwasher if the manufacturer allows.
2. Read the instructions, remember temperature limitations, other nuances.
3. Wash the bottle after each use to keep it clean.

Which sport is better to choose a shaker

The first landmark in this case - the budget. It is necessary to determine the range of prices, approximately matching purse. But it does not give a tangible reduction range, consider the following:

1. Determine the material. If it goes well, and in density, and in fact, it is possible to move through the list further.
2. Understand which form of the offered goods, comfortably seated in his hand. And we need to be comfortable in her drink.
3. The volume must fit the needs. The calculation is required for the largest volume.
4. The presence of scale to control the amount of cocktail. Without it, the dosage may be inaccurate.
5. Ensure the tightness of the cover usually is carving provides protection against leaks.

Ranking of the best fitness shakers

1. Cup Cyclone - is considered to be the leading product in the field of cookware for sportpita as its design features make a bottle of functional and stylish. It is made of non-toxic plastic, has a whisk, mix the ingredients yourself.
2. Promixx - common variant of the vortex mixer, different design and development of precision calculations, assembly. Able to cope even with very thick drink a maximum of 10 seconds.
3. Blender Bottle - revolutionary blender bottle, characterized in that it can be dismantled piece by piece and put in the dishwasher. Its corolla is powerful enough, and the lid is sealed.

   It has adjustable portable loops also offers a wide range of color combinations.

4. SmartShake - universal bottle with a container for dry powders and tablets. On the body there is an emblem, but the colors in stock are different. Developers to create this capacity focused on durability and optimality, they got it.
5. VALI shaker bottle - a stylish container made of stainless steel. Characterized by a special system of sealing the cap, drink in slowly changing the temperature. And at the bottom there is a container for the additives, it is securely attached to the thread.
6. Umoro One Shaker - transparent bioplastic bottle and glass of BPA, with color cover, which is a container for the sports nutrition supplements and body logo. Inside there is a mixer, it is reliably prepare the drink, using battery power and powerful. There is thought and leather strap to make it easier to hold, hang up on the road in the classroom.

   Can be washed in the dishwasher.

So, sports shakers - a handy bottle, designed to prepare a mixture of various ingredients, the principle of the majority of the same, but the versions and variations of the product lot. The athlete with the purchase of such goods should be guided by their own preferences and needs, so it will choose the correct volume, shape and material. Sometimes, buying from online stores more profitable, because the specifics of such a shopping involves less costs for the organization's activities.

VIDEO: Overview of different types of sports shakers.