Can I sleep on a mattress without a bed? Definitely yes. Sleeping on the floor has advantages. The spine makes the correct physiological position. As a result, it improves the function of internal organs, blood circulation.
Mattress instead of a bed - a tempting option for lovers of minimalism
Content
- 1 Mattress for sleeping on the floor
- 2 Advantages and Disadvantages of the mattress instead of a bed
- 3 types of mattresses
- 4 How to make a bedroom with a mattress without bed
- 5 Video: spreading futon, Kofu, Ryokan, Japan
- 6 The interiors of rooms, in which instead of beds are used for sleep mattresses on the floor:
Mattress for sleeping on the floor
Floor mattress for sleeping (futon) when dreams can be easily removed at the allotted place for him
Woven mats, then the mat, futon - Japanese used for centuries. Afternoon berth folded and removed in the closet. For the Japanese, such an option - escape from the hot subtropical climate, a tribute to tradition. For Europeans - a way to improve health, to diversify the interior, to save money.
In Japan, made to sleep on the floor, up to the flat wooden bed, regardless of human well-being
Sleep, as can be seen, it is possible without special furniture. Actually, what is the bed? Frame for a mattress that the springs do not give him prematurely deform under the weight of the human body. Plus a piece of furniture, again. Therefore, without the support of the mattress in the form of a solid foundation, it has a dual function. It must be elastic, durable, orthopedic.
Room to sleep in Japanese style, in which there is a familiar bed, but instead there is only a mattress
Advantages and Disadvantages of the mattress instead of a bed
- At the bottom of the air is cooler than the top. The body during sleep is well oxygenated.
Decision without mattress beds are really comfortable, it takes up less space and looks very unusual and stylish
- Spine, lying on a flat, hard surface, experiences less stress. Neck, back, pelvis resting. A man wakes up refreshed and restored.
Pillow Top Mattress "adjusted" by the human figure, providing a minimum load on the spine
- It improves posture.
It can take the pain and discomfort in his back after sleeping on the right mattress
- It's easier to fall asleep and wake.
Low height and comfort make it possible to always get up with the right foot
The advantages of the mattress are:
- easy operation - bed can easily lift, move, leaning against the wall.
Mattress topper futon can be twisted together into a roll, if necessary, and make room for a day
- ease of care - a cover is removed, washed well;
Cover the castle can be removed for washing
- functionality - can be used as an area for games with children.
Laid on the floor mattress will easily become the highlight of your interior
Sleep Dangers on the floor:
- the occurrence of a sharp pain in the rise in the morning with a low surface, especially in the elderly;
- risk of hypothermia (cold concrete, drafts);
- absence of a back as at the bedside.
types of mattresses
To sleep on the floor should thoroughly choose the bed. Inflatable lounger as the budget is not an option. He wears, it is harmful to the back. Best fit mattresses of medium and high stiffness, height 10 - 17 cm.
The easiest option to take a special mattress for the floor, the design of which involves the use of two different backgrounds, united by a single cover
For their manufacture is used:
- polyurethane - the material is soft, elastic, breathable, durable, easy to fold;
Orthopedic springless mattress of foam
- artificial, natural latex - creates orthopedic effect, easy to clean, antibacterial - juice of the Hevea natural latex kills all germs;
Elastic springless mattresses made of natural latex with no additional layers are very comfortable, but expensive
- Coir - add to increase elasticity.
Coir - a natural, environmentally friendly, durable and hygienic natural material
Sleeping on a hard useful, but the habit is not everyone seems comfortable bed. Therefore, the "newcomers" should buy a mattress of medium, the above medium hardness (made according to the "sandwich" - in which alternate layers of latex and coconut coir). Mattresses instead of beds are even in the degree of strength. So, some of them are only intended for children, the other kept weight to 120 kg. Mattresses price ranges 3 - 17 thousand.
In some cases, sleep on the floor is a medical recommendation
Japanese futon deserves special attention. It consists of natural materials: latex, coconut coir, cotton. Modern futons still filled with orthopedic foam - memory.
It is an innovative, hypoallergenic material with a memory effect - adapts to the physiology of the human body. Depending on the options for transforming (ottoman, chair, sofa), futons are divided into types: Yatta, Ringo Shikima, Genzyme, Yagami, Yume, etc.
The right memory foam mattresses - an alternative to the tatami and futon mattress
The main advantage of such mattresses - versatility, safety, low cost (3 million). Disadvantages - shorter lifespan, inability to wash.
Choosing a futon mattress, you need to consider all the pros and cons before you buy
For those who can not sleep very close to the floor, there is a great change - a bed-podium. She came to us from the East, too. The height of the mattress with no more than 40 cm.
Wooden bed-podium, ideal for the interior of a bedroom
You can buy orthopedic base. Optimal - spring mattress "Bonnel" block that will function Bedstead.
Orthopedic base gives additional orthopedic effect and the free air ventilation
Spring mattresses based on Bonnell block are the most common in the world, are inexpensive and are able to withstand heavy loads
How to make a bedroom with a mattress without bed
Mattress instead of a bed, on the one hand, this is a way to save the space of a small room, the other - a design course in the apartment, equipped in a minimalist style.
Methods of processing berth.
- Cave. Fenced off part of the room walls, in this niche is placed mattress.
Ideas for interior bedroom without a bed in the room niche
- Podium, on which lies a mattress.
A bedroom with a podium, on which lies a mattress, perfect for the minimalist style
- Bedroom in oriental style. No otgorodok, fences. Only that the room did not look like a student residence, is to adhere to the style. For example, to put a statue of Buddha, window curtain bamboo shutters, etc.
Unusual bedroom in the Japanese style for a memorable experience and a great sleep
- Ecostyle. To create a design suitable home furnishings made from natural materials, made in warm colors. And, of course, the mattress on the floor for sleeping.
The mattress on the floor, ideal for the peaceful atmosphere in the bedroom eco style
Video: spreading futon, Kofu, Ryokan, Japan
The interiors of rooms, in which instead of beds are used for sleep mattresses on the floor:
