- What could be the cause of excessive sweating?
- How to get rid of the smell of sweat?
- Sweat funds under the armpits
- Dermatologists advise
Sweating is a natural process that is necessary for the normal functioning of the body. On the body there are several zones where the activity of the sweat glands is increased. Very often the phenomenon of their excessively fast and intensive functioning becomes a problem not only for its owner, but also for those around him, so everyone is always concerned with the question: how to get rid of sweat under the armpits?
to the contents ↑What could be the cause of excessive sweating?
The main function of sweat is to regulate body temperature and protect it from overheating. It also provides skin moisture, toxins, waste products and remnants of drugs are emitted. In itself, sweat is practically odorless, it's all about bacteria, the products of vital activity of which are the source of the "ambre".
The question of how to get rid of sweat under the armpits can arise for the following reasons:
- Hot weather.
- An unstable nervous system. Often to increase sweating lead to frequent failures, mood swings, anxiety, fear, psychosis.
- Fever.
- Physical activity. During heavy physical work, playing sports through sweat glands can evaporate up to 2 liters of moisture.
- Metabolic disorders.
- Hot and spicy food. Strong tea or coffee can be a reason for sweat.
- Kidney disease, diabetes mellitus and thyrotoxicosis.
- Obesity.
- Hormonal disorders. For women, the problem of sweating is often associated with hormonal disorders and dysfunction of the thyroid gland. Adolescents are also prone to leaps in hormones, since the thyroid gland can cause profuse sweating.
- Drugs are able to cause sweating, as when they are taken the blood composition changes and the body reacts in this way.
Important! Before independently switching to the fight against the smell of sweat, establish the cause of its appearance and, if necessary, contact a specialist.
to the contents ↑How to get rid of the smell of sweat?
To "amber" does not irritate you and nearby people, follow these rules:
- The most important rule of how to get rid of sweat under the armpits is personal hygiene. A cold shower narrows the mouth of sweat glands, so wash your body with antibacterial soap or shower gel with neutral pH.To prevent the bacteria from accumulating in the armpits, remove the hair. After showering, wipe thoroughly with a towel so that wet areas of the body do not attract microorganisms.
- Stick to proper nutrition. Food influences blood and can affect its composition. Failure to comply with the regime, lump food causes a breakdown in the functioning of the body. To reduce the unpleasant smell, eat less flour, sweet, more include in the diet of vegetables, fruits. On hot days, use less liquid, it is better to rinse your mouth with cold tea or water to remove thirst. Also avoid drinking alcohol, coffee, onions, garlic, spicy foods and fatty meats. A healthy balanced diet will not only help get rid of the smell of perspiration under the armpits, but also of many diseases, but will also reduce the level of stress. Recommended additional products to your diet:
- wheat;
- parsley, dill and other herbs will help neutralize strong odors;
- cabbage and spinach are recommended to eliminate the smell of food causing the "ambre" of the armpits;
- enrich the diet with magnesium and zinc, using such products: nuts, seeds, lentils, avocados, bananas, figs, pumpkin and its seeds, bitter chocolate, peanuts.
- Harmful habit - smoking, also causes an unpleasant body odor.
- Dress for the season, do not overheat the body. Give up synthetic clothes that do not let in air. Replace your wardrobe with products made of cotton, linen and natural wool. In summer, use clothes with open armpits.
- Wash and change your clothes more often. Try not to wear one set of laundry more than 2 days in a row. Sportswear used in training, wash after each exercise, as sweat and dirt on it will easily assemble the bacteria.
- To reduce stress, relax - meditate, practice yoga or take a stroll before going to bed.
Sweat funds under the armpits
There are quite a few options for how to get rid of sweat under the armpits. For this purpose, all kinds of remedies for sweat, both natural and chemical, are suitable. What to give preference - decide for yourself, based on the degree of sweating your body.
Cosmetic
In ancient Rome, to remove odors rubbed with essential oils and aromatic baths, in France under Louis XIV the smell of sweat was drowned out by the sharp smell of perfume. And it was only at the end of the last century that a remedy was found that not only eliminates odors, but also struggles with the causes of its appearance.
There are several options for such sweat remedies under the armpits, which in fact differ only in some nuances, but make up one group:
- Deodorant is a preparation that contains bactericidal and disinfectant additives that destroy microorganisms, which prevents odor. Some drugs do not give microbes multiply, others - they kill them mercilessly.
- Perfumed deodorants mainly contain alcohol and do not include bactericidal, disinfectant additives, so they are recommended for those who sweat moderately and have a not very pronounced smell. These drugs are best not to use in hot weather, and even more so on the beach, since aromatic additives increase the sensitivity of the skin to sunlight.
- Antiperspirants contain organic salts of zinc, aluminum. These drugs reduce the excretory ducts of sweat glands, which reduces sweating by 20-40%.Antiperspirants can not be used with excessive sweating, since if sweat does not come out to the surface, it can cause severe swelling in the armpit. In this case, it is better to use deodorant.
- Along with deodorant drugs, the powder for the body also functions effectively. The advantage of fragrant toilet powders is that they absorb moisture under the armpits and do not allow sweat to get dressed.
Important! All the remedies for sweat in the form of sticks, rollers, pencils, aerosols, creams, pastes, etc. The choice of a more suitable way of caring for your body depends on the degree of sweating, the sensitivity of the skin and your desire.
Drugstore DRY-DRY
In pharmacies now sold a popular remedy for sweat under the armpits DRY-DRY.This colorless liquid, made in the form of a ball deodorant, has a long-lasting effect and very effectively fights with perspiration. DRY-DRY narrows the sweat pores, and the armpits remain dry. In this case, the function of sweat glands is not disturbed, sweat is redirected to other parts of the body. The product should be applied once a week at night, on pre-washed and dried axillary cavities.
Important! This drug dries quickly, has no odor and is active for a week. One bottle will last for 3-5 months.
Underarm sweat pads
This remedy for sweat under the armpits is suitable for both women and men. Attach special pads to clothing or leather with one side, and the other side will absorb sweat. Gaskets are very thin, they are imperceptible under clothes, and most importantly - do not leave traces. To attach the gasket:
- Remove the protective paper layer.
- Apply a sticky surface to the inner seam of the sleeve( under the arm).
Important! The most popular in Russia are the Finnish HELMI gaskets and Russian DRY-DRY.Sold mainly in pharmacies.
Popular remedies for sweat
In the first half of the twentieth century, the most popular means was usual soap, though it saved for a short time - a maximum of half a day. We recommend the following recipes of traditional medicine, which can give a longer-term result:
- Soda solution. In a glass of warm water, dissolve 2 tsp.soda, rub the resulting area of the armpit area after the bath.
- Decoction of the bark of oak.1 tablespoon oak bark pour a glass of boiling water, put it on a water bath for 15 minutes. Cover the prepared broth with a lid and let it brew for 15 minutes. After the broth has cooled, moisten the fleece in it, wipe clean, dry armpits. This tool can also be used for rubbing hands, feet.
- Orange oil. This is an effective tool that will help quickly get rid of the smell of sweat. Drip a few drops of oil on your finger, carefully rub it into your washed underarms.
- Infusion of the tea mushroom. A tea mushroom is a natural deodorant, which is great for getting rid of sweat under your armpits. Take 2-3 tablespoons of tea mushroom infusion( the mushroom should be infused for at least a month), mix with 1 liter of boiled water. After showering, rinse the body with a ready infusion every time. The tea mushroom perfectly copes with the sweating of the feet: wipe the mushroom with a month's infusion in the morning and in the evening clean skin of the legs, and there will be no smell of sweat any more.
- Sage, eucalyptus, pine. Mix in equal proportions of eucalyptus, sage, pine oil. The resulting mixture is mixed, then add a few drops to the hot bath. Take a bath, and then wash yourself as usual.
- Camomile.3 tbsp.l.flowers pour 1 liter of boiling water. Insist for about 1 hour in a sealed container, then add 1 tbsp.l.baking soda. Use a tool for rubbing the skin in places of profuse sweating. This tincture is suitable not only for adults, but also for children, since chamomile has a calming effect.
- Herbal assortment. Prevents and reduces the allocation of sweat remedy from the collection of herbs:
- horsetail;
- valerian root;
- leaves sage.
Mix in a 1: 1: 8 ratio, respectively.2 tbsp.l. Collect 500ml of boiling water and let it brew for 2 hours. Strain, and then take the broth chilled 2 times a day for 100 ml. A week later the sweating will decrease, and the smell will not be so sharp. The problem of how to get rid of sweat under the armpits will be solved for a while. Vinegar or freshly squeezed lemon juice. Lemon juice is a good antimicrobial component. Dampen a thin napkin with juice and wipe the previously cleaned armpits. The same effect will give and vinegar. If there is no lemon, you can use ordinary radish juice. This vegetable - a carrier of many useful substances, and in the fight against the smell - a real magician.
Dermatologists advise
Doctors advise you to regularly use a contrast shower and apply a lot of sweating places to Teymurov's paste. You can buy it at the pharmacy, it is inexpensive. Absolutely harmless and well tolerated even by particularly sensitive people, and therefore perfectly suited to get rid of sweat under the armpits of all who are interested in it.
Important! Problem areas should be greased with a paste after taking a shower or bath, apply to damp skin. After 5-10 minutes you will feel chill and catch a small smell of sweat, but then everything will pass. This procedure is carried out 1-2 times a week after each bath day.
It is useful to use fortifying agents to get rid of sweat under the armpits: preparations of iron, phosphorus, calcium, valerian, multivitamins and infusions of medicinal herbs( for example, lemon balm and sage 1/2 cup 2 times a day).
In case of emergency, for example, before an exciting event( performance or appointment), wipe the underarm skin with a sanitary napkin and then with a slice of lemon and for some time you can forget about the smell and ugly circles on the clothes.
The smell from under the armpits is not such a big problem, just go right to its solution. Apply our advice and recommendations in everyday life and feel comfortable.