- Factors affecting the skin condition of the face
- How to improve the condition of the skin?
- Folk recipes for masks
- Useful tips for
Many women are puzzled by the question of how to make the skin of the face perfect. But first you need to decide what is the ideal skin. First of all, these are clean pores, absence of foci of peeling and inflammation, wrinkles, age spots, pimples, even complexion. It sounds like a fairy tale. To make a fairy tale become a reality, it will be necessary to work a lot: change habits, normalize sleep, eat right. Some ladies believe that, first of all, you need to visit professional cosmetologists and spend big money on procedures for rejuvenation. If possible, you can use the services of spa salons and achievements in plastic surgery. But there are other ways by which it is possible, if not to make the skin ideal, at least to significantly improve its condition. What should I do to make my skin look perfect? To answer this question, it is necessary to find out what affects the skin condition of the face.
to the contents ↑Factors affecting the skin condition of the face
You can not expect that expensive cosmetics and a professional cosmetologist will solve all the problems with your skin. The approach should be versatile and comprehensive. Skin is a kind of indicator of the general condition of the body. There are many factors that affect your skin negatively:
- Frequent diseases, persistent stress, weakening your body in general and the skin in particular.
- Prolonged exposure to direct sunlight, or vice versa, lack of ultraviolet light.
- Temperature changes have a bad effect on the skin of a person.
- Prolonged exposure to excessively dry or too humid rooms.
- Incorrect food. Eating large amounts of sugar, salt, spices, fat.
- Smoking and alcohol.
- Long sitting at the computer.
- Sleep disturbance.
Important! As practice shows, the elimination of these factors leads in most cases to well-pronounced positive results.
to the contents ↑How to improve the condition of the skin?
Let's see what exactly needs to be done to make the skin of the face perfect. Here there are such rules.
We select cosmetics correctly
In addition to changing the lifestyle, you need to learn how to choose the right makeup. Skin care should be selected depending on its type:
- First of all, it is necessary to find out the exact type of epidermis and its features. If you can not do it yourself, you can contact a beautician who will also give you advice and advice on how to take care of your type of person.
- Ideally, cosmetics should be done by yourself. There are a huge number of recipes, the procedure for preparing creams or other means of skin care does not take very long. But you will know that your cosmetics do not contain particularly harmful chemical components and preservatives.
Important! The minus of such cosmetics is that even in a refrigerator it will not last long, it will have to be done every 2-3 days.
- If you still prefer to use professional cosmetics, then before buying, study its composition. From cosmetics with mineral oils, crystalline paraffin and petroleum products it is better to refuse. Check the expiration date of the product, and find out what type of skin it is intended for.
Important! For oily skin, it is not worth buying a moisturizing cream, this will only aggravate your problem.
At the heart of a healthy skin lies its daily cleansing, hydration and nutrition.
Wash properly
A healthy skin is, above all, pure skin. How to make the skin clean? Pay attention to how and what you wash:
- This procedure dries the skin, so it is recommended to wash it no more often 2 times a day.
- This should be done by special means. For oily skin, it is better to choose a gel, and for dry skin - a cream.
- You can do this with a tonic. But just make sure that it does not contain alcohol.
- Well cleanses the skin with kefir. For oily skin, it is better to take a product with a minimum level of fat content, for dry and normal - normal with a fat content of 3.2%.Apply on a cotton pad and wipe the face well. After 1-2 minutes, rinse your face with a decoction of chamomile or green tea. Then apply a moisturizer to your skin.
Skin hydration
How can I moisturize my skin?
- You can buy a ready-made moisturizing cream for face. But there is no guarantee that it will suit your skin, it will not cause allergies. In addition, many industrial care products contain, to put it mildly, not the most useful substances in its composition.
- You can improve the skin condition with the help of a usual inexpensive baby cream. Apply it in a thin layer, massage your face in a circular motion.
- You can use olive oil as a moisturizer. It needs to be applied at night, as it is absorbed for a long time. This product is a source of antioxidants and vitamins.
- You can prepare a moisturizer yourself. The composition of the cream depends on the type of your skin. But any facial skin care product contains oil, water, oil solution of vitamin E.
Important! The minus of this cream is that it quickly deteriorates and stratifies. Therefore, it must be done every time immediately before application.
Nourishing the skin
Nourishing cream is applied at night for the night. In order to make the cream with your own hands:
- You can use the melted lard or margarine.
- Pick your own grass, depending on the type of skin, or you can use herbs that are useful and suitable for any type of skin - chamomile, sage, celandine, string.
- Pound them into powder and mix with the base. At 100 grams of fat is three tablespoons of powder from the grass.
Important! This cream can be stored for a month in the refrigerator.
Apply it for half an hour, then dab excess fat with a napkin. It is not necessary to wash the base.
Home peeling
Peeling is done to remove keratinized epidermal cells. It also has a rejuvenating effect. How can I do peeling at home?
- Coffee grounds;Shredded shells of apricot kernels or pine nuts.
- The safest and most useful scrub is oatmeal and bran.
Important! Peeling is considered quite an aggressive procedure, so it should not be done very often: 1-2 times a week, depending on the type of skin, it will be enough.
to content ↑Folk recipes for masks
Very many girls are concerned about how to make the skin clean without acne, acne and other rashes and irritations. In such a difficult matter as the struggle for good skin all means are good, especially they are good in the form of masks:
- Scrub the apple on a fine grater, add the egg yolk and a little milk. Bring the mixture to a boil. When it cools down, apply the slurry to your face for 5 minutes and rinse with water.
Important! Instead of milk, you can use grated carrots.
- Wipe your face with cucumber juice. This procedure perfectly moisturizes the skin of the face.
- Apply honey to your skin and massage yourself. Wash off after honey dries.
- Smash fresh strawberries, drip a couple drops of essential oil and apply a mask on your face. After 20 minutes rinse with water.
- Grind half a banana and half a cucumber. Mix, add 30 g of olive oil and 25 g of flax flour. Stir the ingredients thoroughly, apply the mask to the face for 1 hour.
Important! Fruits help to cleanse the skin and narrow the pores. For dry skin, fruit is better mixed with sour cream or cream.
to the contents ↑Useful advices
Let's sum up what to do in order to make the skin of the face perfect, well, or at least close to it:
- Refuse bad habits, in particular from smoking, alcohol, or at least, reduce it if possible.
- Be more in the open air.
- Eat right: try to eat as little as possible of fatty foods, sweet, floury, spicy and salty. Try not to eat fried foods, but cooked or steamed. Focus on foods rich in vitamins A, B, C, D, E, do not forget about omega-acids.
- Protect your skin from ultraviolet rays.
- Go in for sports, move more, sleep at least 8 hours a day.
- Do not buy a suspicious makeup, try to use fewer purchased products containing a lot of chemistry.
- Periodically do peeling, masks.
- Touch your face less with your hands. Otherwise, you will become the owner of a large number of acne, acne, and even ulcers.
- Do not squeeze out acne and pimples. Such actions can lead to the opposite effect - there will be more inflammation and redness. Better - choose yourself or with the help of a competent cosmetologist a series of means for caring for problem skin or use folk methods.
As you can see, achieving the ideal skin will require funds for various purposes. But believe me, all the efforts spent are worth it, and you'll surely be sure of it when you notice the result in the form of a youthful, tightened, light and clean skin!