In this article we will tell you how to choose a pillow, let's talk about varieties of fillers and other small things that should be given importance before buying.
Surely many people know that a healthy and sound sleep is the main guarantee of good mood and cheerfulness during the day. In a dream, a man spends almost half his life. In order for this beautiful half to pass for you in full comfort and comfort, you need to use a good pillow.
Types of pillows - which to choose
All pillows can be divided into two categories: classical and orthopedic.
Classic - these are the most common pillows that have a square or rectangular shape.
Orthopedic - a pillow that has one or two cushions under the neck. They come in different varieties, and sleeping on them is very convenient and comfortable.
Most often orthopedic pillows are recommended to people who have some health problems. But in this case, it is best to first consult with a doctor, and only then to proceed with the choice.
Choose a pillow with natural filler
Next you need to decide on the filler of your future purchase. All modern manufacturers use natural and synthetic fillers.
Natural fillers are considered to be the most ecological. The disadvantages can be attributed to the fact that they can cause allergies, and require regular cleaning. Natural fillers include: sheep wool, silk, fluff and feather of waterfowl, various vegetable fillings, etc.
Fillers from fluff and feather of waterfowl, can be called one of the best for sleep. They keep the heat very well, absorb and evaporate the moisture perfectly, and also quickly restore their original shape.
The ratio of down and feather in such products can be completely different. It is advisable to choose those that contain more fluff - they are softer. A pillow with such a filler is not desirable for use by people prone to allergies. Even the disadvantages of such a purchase can be attributed, relatively not a long period of operation( about 5 years, then it will come to disrepair).
Cushions filled with sheep's wool are not the worst qualities. They accumulate heat, pass air well and are sufficiently moisture resistant. When in contact, the fibers of the wool create an electric field that has a positive effect on human health.
Wool cushions are best suited for people with a disease such as rheumatism and those that suffer from pain in the muscles and joints. The negative side of this filler is its rapid stall. After the wool falls, it is difficult to return it to its original state. Sleep on such a filler is also not recommended for allergic people.
Pillows, as a filler of which the natural silk is used - are hypoallergenic, do not have any smells, do not fall down and are soft enough. Some manufacturers, to give greater rigidity, add silicone fibers to silk. The shortcomings of such a purchase, can only be attributed to a relatively high price.
As vegetable fillers, use a shell of rice, various herbs, buckwheat husk. This filler has aromatherapeutic properties, ideally repeats the contour of the head, it well passes air and provides a point massage of the scalp and neck.
Use such products, it is recommended to people with scoliosis and osteochondrosis. The negative side of such a purchase is a strong rustle, which is issued with every movement, and also not a long service life( about 2 years).The most durable pillows, by right are those that are filled with natural latex. Their service life is about 20 years.
Such a filler, most often used to manufacture a fairly expensive orthopedic pillows. This material is soft and elastic enough. But this purchase will be very expensive. The most cheap and not practical are cotton pillows. Such a product is not durable, cotton wool quickly loses its shape and deteriorates.
But if you are still interested in a pillow with this filler, then choose the one whose wadding corresponds to GOST.This, though not significant, will however affect the life of the plant.
Pillows with synthetic filler
If, due to an allergy or for some other reason, pillows with natural fillers do not suit you, then you should choose something from synthetic fillers.
Synthepone is a bulky, but at the same time lightweight filler. Has not the highest price in comparison with other synthetic materials.
Pillows as a filler which is used sintepon, do not smell, do not cause allergies, they do not have dust mites and they can be washed in a washing machine.
Silicone cushions have a special elasticity and very quickly restore the former shape. The more you whip this pillow, the more voluminous form it takes.
The most popular synthetic material is the komforel. This filler retains heat well and does not interfere with air circulation. Also, the koforel, perfectly retains its shape, it is easily washed and does not cause allergies.
Hollofayber-is considered the best synthetic substitute for down and feather. Such material possesses heat-insulating properties, does not cause allergic reactions, is not toxic, does not burn and does not absorb extraneous smells. To fill orthopedic pillows use a mixture of hollofaybera and sheep wool.
Fiberlon - good air flow, very soft and comfortable material. Products filled with a fireberry, quickly restore the shape and do not deteriorate after washing.
Choosing the size, height, rigidity and cushioning of the
pillow First of all, when choosing a pillow, you need to pay attention to the following factors:
- Shoulder width. The wider your shoulders, the higher the pillow you need. The standard can be considered the height of the pillow is 10-14 cm. For broad-shouldered people, the height from 14 to 17 cm is best.
- Mattress. If you are sleeping on a soft mattress, you need a pillow with a low base. For a solid bed, the most acceptable option is a high pillow.
- Stiffness. A more rigid pillow will be convenient, in case you like to sleep on your side. Soft - it will be ideal for lovers to sleep on your stomach. Well, for sleeping on your back you need a medium-hard pillow.
- Sewing. When choosing a pillow, make sure that the seam is durable, shallow and there are not any holes through which the filler could come out.
