In the crisis, the answer to the question "How to save money on food is as urgent as ever".At first glance, a full-fledged diet requires considerable expenditure. Although in fact there are hundreds of inexpensive and healthy dishes.
These dishes will be discussed in today's top ten, in which we collected the most economical recipes of .
- 10. Chanakh with chicken
- 9. Salad from baked beet
- 8. Biscuit cake
- 7. Fritters from oatmeal
- 6. Home shaurma
- 5. Chilled chicken legs
- 4. Sauerkraut
- 3. Buckwheat
- 2. Lobio from the bean
- 1. Vareniki with cabbage and potatoes
10. Chanach with chicken
Dishes in the pots are satisfying and attractive. The most budgetary option is to use chicken instead of pork or beef.4 servings will require 4 chicken thighs, carrots, onions, 1 kg of potatoes, 50 g of sour cream, spices.
Chicken thighs fry with onions, lay out on pots with chopped potatoes and carrots, pour sour cream, diluted in water. Salt and pepper to taste and put in the oven for 45 minutes.
9. Baked beet salad
This useful inexpensive salad can also be used as a garnish New Year's table. One medium beet should be baked in the oven, wrapped in foil( you can boil it).Then, the beets are cleaned and cut into cubes, add 100 g of grainy cottage cheese, clove of garlic, parsley and season with vegetable oil with lemon juice, salt, pepper.
8. Cookie cake
The most budget cake can be made from 300 g of inexpensive shortbread cookie, a glass of milk, 150 g of sugar, two tablespoons of cocoa. If desired, you can add nuts, raisins or a sliced banana.
We press the cookie with a rolling pin or a chalk in a meat grinder, in the heated milk we dissolve the sugar and cocoa, pour the crushed cookies. We put the warm mass in a detachable shape and leave it to freeze. Ready cake filled with chocolate icing.
7. Fritters from oatmeal
For a useful and inexpensive treat you will need 1.5 cups of oatmeal, sweet and sour apple, egg, st.a spoonful of sugar, a glass of yogurt or sour milk, 1/4 of a spoonful of soda.
In a blender, grind half the flour, add the grated apple, sugar, egg, remaining flakes and milk. Mix everything and add the soda. Fry in hot oil.
6. Home Shawarma
For a budget shawarma, 300 g of chicken fillet, lavash packing, half of cabbage cabbage( better than Peking), 100 g of sour cream, 2 tablespoons of mayonnaise, tomato, onion will be needed.
Chicken fillet cut into strips, fry, salt and pepper. Cut the cabbage finely, cut the onion into half rings, and the tomato into cubes. Stir the vegetables and season with sour cream with mayonnaise. In the pita bread wrap vegetables and chilled fillets.
5. Chilled chicken legs
For a low-cost New Year's recipe, 600 g of chicken drumsticks, 500 g of chicken legs, 1 onion, 1 carrot, a teaspoon of salt, 3 cloves of garlic are needed.
Shake the legs and feet with water and put on fire. Add the broth after boiling, add 2.5 liters of water and cook for 3.5 hours. At the end add carrots, onions and salt. Separate the meat from the bones, place in a container, add carrots and garlic, and add broth.
The source of vitamins, magnesium and calcium - this budget dish becomes just a find in the winter season of a shortage of vegetables and fruits. For cooking, you need 5 kg of cabbage, 100 grams of salt, 1 kg of carrots. Cabbage shred, mixed with grated carrots and mix thoroughly with salt, until cabbage juice is released. Cabbage is well rammed and put under oppression at room temperature for about three days.
Despite the price increase, buckwheat remains one of the available products. To make buckwheat pancakes, you need a glass of boiled buckwheat, egg, greens, a spoonful of flour and favorite spices. All mix and spoon lay the buckwheat in preheated oil.
You can add grated carrots or zucchini.
2. Lobio from the bean
For an inexpensive Georgian dish, mix 2 cups of boiled red bean curcuma, two cloves of garlic, a pair of spoons of tomato paste, grated carrots. All mixed and stewed 25 minutes, add a bundle of chopped greens.
1. Vareniki with cabbage and potatoes
For the test you need 300 g of flour, 100 g of water, salt. As a filling we use a mixture of boiled crushed potatoes and fried cabbage. You can serve as with sour cream, and chopped greens with garlic or with classic fried onions.