How to choose a bra - learn how to choose the right bra size

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One of the advantages of a female figure is the chest. Thanks to the brassiere you will be able to hide the shortcomings of the bust( if any) and emphasize the dignity. The brassiere confidently takes its place in the wardrobe of every woman.

Most women before buying a bra, rely only on its appearance. Allowing thereby a serious mistake. After all, this element of the women's wardrobe should be primarily convenient and comfortable. Correctly selected bra will protect your breasts from micro-injuries and other troubles. In this article we will tell you how to choose a bra.

What a bra is for - the

function For every woman, a bra is an integral and everyday part of the wardrobe. The bra supports the breast, determines its position and shape. Which is very important especially for women who are constantly on the move.

The bra adjusts the chest. That is, using it you can visually enlarge the breast, if necessary, or make it more compact. Also, the bra performs a hygienic function, which is very important for pregnant and lactating women.

Correctly selected bra performs another preventive function( it helps to prevent all kinds of breast diseases).The aesthetic function is, in giving the bust area an added attraction. In addition, the bra also performs a sexual function. It is already erotic.

What kinds of bras

exist Today in specialized stores you can see a lot of different bras. They are on bones and without, closed and open, silk, with foam inserts, guipure, in the form of "push-up", "angelika", etc. To understand what kind of bra to choose, it is not necessary to try on every kind of bra. To do this, you need to be guided by the following recommendations.

You need to choose a bra depending on the completeness and shape of your breasts. Products with a horizontal seam, best suited for cone-shaped breasts. Bras that have an insert of a narrow strip of tissue between the cups, are best for women with a wide chest.

To widen the visually narrow chest, it is possible with a bra that has slightly inclined or vertical seams. There are also seamless forms of brassiere. This product repeats the shape of the breast. A seamless swimsuit is suitable for women, with both large and small breasts. Such a bra, is simply necessary for women who suffer from any heart disease or mastopathy.

If you have a small chest, and you are complex about this, then you should take a closer look at the product that have foam inserts. In this bra, your breasts will seem more normal.

When choosing a bra for a pregnant woman, you should pay attention to products that will be convenient and comfortable in the first place. Alas, a beautiful shape, you are unlikely to be pleased with bras for pregnant women. Such products are designed to fix the breast, preventing its sagging and the appearance of microcracks, and also to ease the burden on the shoulders. It is worth noting that with these tasks, these products cope without unnecessary problems.

When choosing a swimsuit for a pregnant woman, it is necessary to pay attention to products that have soft, non-slipping, wide and preferably adjustable straps. The straps must have foam pads. This reduces the load on the shoulders. We recommend you to look at seamless or with flat seams bras.

If you did not wear bras prior to pregnancy, then you should consider buying a special topic that has elastic inserts. Outwardly, he is very much like a sports bra.

For sports, sports bras are best suited. Regardless of the intensity and dynamics of training, such a product will reliably support your breasts. A sports bra is not intended for daily use. Such a product fits snugly to the body, thus ensuring maximum support for the bust. Most often bras for sport are made of dense synthetics.

Learn how to choose the size of a bra and how to apply it correctly

According to experts, most women wear bras that are not properly matched to them in size. Improperly selected underwear will cause you constant discomfort and may even damage your health. In order for you to do this, before you go to the store to choose a bra, you need to take some measurements at home.

First take a centimeter and measure the girth of the body under the chest. And record the averaged value of the measurement. To understand what the average value will be in your case, see the table:

First measurement. Received: The average value is:
From 67 to 72 cm. 70
From 73 to 77 cm. 75
From 78 to 82 cm. 80
From 83 to 87 cm. 85
From 88 to 92 cm. 90
From 93 to 97 cm. 95
From 98 to 102 cm. 100

After this, you need to measure the girth of your chest, at its most prominent point. Then, it is necessary to subtract the averaged value of the first measurement, from the number obtained after the second measurement. In order to understand what size of the bra to choose for you, read the following table.

We subtract the averaged value of the first measurement from the number obtained after the second measurement.
We get:

Size marking:
From 10 to 12 cm AA
From 12 to 13 cm. A
From 13 to 15 cm. B
From 15 to 17 cm. C
From 18 to 20 cm. D
From 20 to22 cm. DD
From 23 to 25 cm. E
From 26 to 28 cm. F

In order to find out what kind of bra size you need, you need to compare the results of the second columns of both tables.

if you have the results of the first measurement, the girth under the chest turned out to be 79 cm. According to the first table, the average value will be 80. Having measured the girth along the most prominent point of the chest, you got, for example, 95 cm. Then you subtract from 95 the averaged value of the firstin our case it is 80, we get 15. According to the second table, your size will be marked with the letter C. Comparing the results of both tables, we get that your bra size is equal to 80 C.

Trying on a bra, the most important thing is to find a product that will be for youmaximumThis is convenient. Do not hesitate to try on a few bras( in turn, of course).This is the only way to choose the most optimal option. Wearing a bra, lower your shoulder. If the shoulder strap falls, then this product does not suit you. After fitting, do not forget to look in the mirror. If the straps and buckles are redness on the skin, then this is not good.

You need to choose such a bra, from which the breast will not fall out, and will not be in a state of compression. Look carefully in the mirror, lifting your hands to the top. On the side of you should not drop anything, and no folds should be observed either.

Pay attention not only to the shape of the bra, but also to the composition of the fabric from which it is made. Artificial tissues are not desirable, since they do not allow the skin to breathe. The product of natural fabrics is preferable.