Fitness bracelet with heart rate monitor and pressure: rating of the best models 2020

Fitness bracelet with heart rate monitor and pressure: what is it

Outwardly, the bracelet that measures the pulse and pressure resembles a regular strap with a slight thickening on which the screen is located. It is easy to confuse such a device with a regular watch - this will not be a big mistake. After all, the simplest fitness trackers include watch with pedometer. More advanced models are equipped with many different functions, which we will talk about later.

What are fitness bracelets for measuring blood pressure and heart rate used for?

When playing sports, monitoring the state of the body is very important. It is not known how he will react to this or that exercise in a certain period of time. The fitness bracelet will notify the wearer if blood pressure rises unexpectedly or the heart rate rises. This can save you from irreparable consequences. BUT fitness bracelet with a stopwatch makes it possible to measure, say, how long you run a hundred meters. However, not only the young and energetic need such smart bracelets.

Such devices are of great help to the elderly and those who suffer from cardiovascular diseases. A smart bracelet can replace a blood pressure monitor, which cannot be constantly carried with you, and with the help of a tracker, you can always be aware of the state of your body - that's what a fitness bracelet is for. You can buy a fitness bracelet with a tonometer and heart rate monitor today in almost any sports store or on Internet resources.

Pros and cons of a fitness tracker with blood pressure measurement

For convenience, we will consider the advantages and disadvantages of such devices in tabular form.

The principle of operation of the bracelet for measuring blood pressure and heart rate

There is such a thing as a pulse wave. It is on its measurement that the principle of work of fitness trackers is based. The wave is recorded by a variety of supersensitive sensors and transmitted to a microprocessor, which processes the information received, and then displays it on the display in a form understandable to humans. Due to the enormous competition in this area, manufacturers are constantly improving their devices. The result, as they say, is obvious. Already today, the error in measuring blood pressure with such devices is only about two percent. Ripple is also captured by similar sensors, after which the microprocessor counts the number of beats per minute and displays information on the screen.

Many people are interested in how a fitness bracelet counts steps. It depends on its design. Mechanical models work on the principle of a pendulum, electronic ones - using a microcontroller. There are models with a sensor that is attached to the sole of the shoe and responds to the pressure of the foot.

Functions of fitness bracelets: basic, additional, special

The main functions of such devices are:

• clock;
• pedometer;
• tonometer;
• heart rate monitor.

In addition to them, the device can be equipped with the following functions:

• sleep monitoring;
• counting calories burned;
• support Gps, measuring speed and distance traveled;
• calculation of blood cholesterol levels;
• cellular communication.

Additional functions provide more options, but they significantly increase the cost of the product. And if the device is purchased for an elderly person, it will be difficult for him to understand all the subtleties and nuances. Therefore, before you buy such a fitness tracker, you should seriously think about what you need in it, and what you can do without.

Terms of use for a fitness tracker with heart rate monitor and blood pressure measurement

In order for the use of such a gadget to bring the expected results, certain rules must be followed. For example, if a person seeks to lose weight, you need not only to monitor calories, go through a certain number of steps per day, but and maintain a given rhythm while walking, do not change the prescribed speed, while monitoring the pulse rate and blood pressure.

The bracelet is activated as follows. First, the manufacturer's software is downloaded to the smartphone (as mentioned earlier, each brand has its own). After the software is activated on the tracker. The last step is to set the parameters of the bracelet, indicate the data that will be displayed on the display when the button is pressed.

The error of the fitness tracker in the production of measurements of heart rate and blood pressure

The first such devices, produced in Japan in the sixties of the last century, had an error of 35-40%. Over time, the production of bracelets began to develop, the number of manufacturers increased, which led to healthy competition. Brands began to compete with each other, trying to improve the manufactured devices. This is happening now. Currently, fitness bracelets give readings with an accuracy of 97%, but this is not the limit. Technologies are updated every year, manufacturers, in the fight for the client, improve the quality of equipment, while simultaneously lowering prices. Hopefully, such devices will become more affordable in the near future.

Why you need a GPS fitness tracker when you need it

Function Gps needed for a more accurate measurement of the distance traveled. The fact is that when setting up a conventional fitness tracker, the user independently enters data on the approximate stride length. Based on them, the device calculates the approximate distance traveled, multiplying the set indicator by the length of the steps. In the presence of Gps this installation is not required. The device is tracked via satellite, similar to GLONASS for a car. This function measures the speed and distance traveled to the nearest meter.

IMPORTANT!

If you do not need an accurate measurement of the distance traveled, it will be irrational to purchase a model with a GPS function. In addition to the high cost of the device, GPS puts quite a heavy load on the battery, which leads to its rapid discharge.

How to choose a fitness bracelet: Tehno.guru editorial recommendations

Which is the best fitness bracelet to buy? The first step is to decide for what purposes such a gadget will be used. If the device is purchased for an elderly person, the functions of a heart rate monitor, tonometer, pedometer, clock are sufficient. The moisture protection class also has a certain value. It is best in such a case to choose the class IP66 or IP67. This will allow you to keep the bracelet on while showering or bathing.

If you are swimming, you should pay attention to the water resistance markings. It is designated by the letters WD. For swimming in the pool, the packaging must be WD5 or higher. Marking WD10 will allow you to snorkel without diving. But the WD30 means you can even scuba dive for 30-40 minutes.

The device may be equipped with a screen, but on some models it is absent - all data is transferred to the smartphone and displayed in the form of graphs.

Autonomy is one of the main criteria. The device can be equipped with a battery that will hardly last for a week, or it can be one that does not require recharging for a month or two.

The most famous manufacturers of fitness trackers

Today, the production of smart bracelets is on stream. In pursuit of profit, not all manufacturers are responsible for the quality of products. However, there are brands that value their reputation. Among them, one cannot fail to note such as "Xiaomi", "Garmin", "Samsung", "FitBit". We will definitely consider the products of these brands in today's review of fitness bracelets.

HELPFUL INFORMATION!

When purchasing a smart bracelet, do not immediately sweep aside cheap models. It may happen that a model with a low cost in terms of quality will give a head start to an expensive device.

Let's try to determine the best fitness bracelet on the Russian market.

TOP 5 fitness bracelets presented on Russian counters with user reviews

It is very easy to get confused in the range of such devices. That is why the editors of Tehno.guru decided to make a small rating of fitness bracelets in 2008, after reading which it will be easier for the reader to make a choice. Let's get started.

The fifth place in our rating is the "Garmin Vivofit 3"

A very interesting device at a relatively low (for this manufacturer) cost. The kit comes with a spare replacement strap, which is a rather useful addition. The functionality is complemented by vibration when an incoming call to a smartphone is made - this will allow you not to miss an important call if the room is quite noisy or, for example, in the subway.

Let's consider the characteristics of the model.

Review of "Garmin Vivofit 3"

Garmin Vivofit 3

"Samsung Gear Fit2 Pro" - the fourth place in the rating of smart bracelets

Many may say that the cost of the device is too high, but if you look at the characteristics and additional functions, this feeling no longer arises.

Let's take a look at the parameters.

Equipped with a touchscreen color screen.

Review of "Samsung Gear Fit2 Pro"

Samsung Gear Fit2 Pro

Fitbit Alta: the device that closes the top three

Fitness tracker with touch display at a cost lower than the previous option. An interesting function of warning about low mobility - the device makes the user move.

Let's see what it is in terms of parameters.

Review of "Fitbit Alta"

Fitbit alta

Fitness bracelet "Xiaomi Mi Band 2": proven quality at a low price

A reliable device that includes all the necessary functions and more. The set includes a replaceable strap. Rechargeable lithium polymer battery, non-removable, with a capacity of 70 mA / h, designed for 480 hours of operation. A full charge takes 3 hours. You can buy such a fitness bracelet with a heart rate monitor and pressure at a very low price. Users note an interesting trend - interest in the gadget pushes about 70% of buyers to play sports.

Consider the characteristics of the gadget.

Review of "Xiaomi Mi Band 2"

Xiaomi Mi Band 2

The winner of our rating - "Xiaomi Mi Band 3"

"Xiaomi Mi Band 3" has almost the same characteristics as the second generation gadget, but there are still some improvements. For example, a more powerful battery with a capacity of 110 mAh, as well as waterproof IP68.

Let's compare the indicators.

Review of "Xiaomi Mi Band 3"

Xiaomi Mi Band 3

Summarize

Without a doubt, a smart bracelet is a very necessary and useful gadget. Moreover, regardless of whether the user is engaged in sports, simply monitors his health or is an elderly person who needs constant monitoring of heart rate and blood pressure. But do not rush to grab the first offer that seems profitable. Weigh the pros and cons, familiarize yourself with the market and only then make your choice.

We hope that today's article was helpful to you. If you still have questions or something seemed unclear, write about it in the discussions below. Tehno.guru editors will be happy to clarify incomprehensible points and answer questions as soon as possible.

Do you use a similar gadget? Write about it, this information will be useful to those who are just thinking about purchasing a smart bracelet. Write, ask, share, communicate. And finally, we suggest watching a short, but very fascinating and informative video on today's topic.