For weight loss in conjunction with exercise and nutrition are used Slimming Massager. This option is very convenient because it does not need to go to a professional massage therapist and spend money on sessions. With the apparatus for self-application of massage can be done at home.
Content
- 1 effect
- 2 Hand massager
- 3 electrical
- 3.1 vacuum
- 3.2 vibration
- 3.3 miostimulyatory
- 4 Options
- 4.1 Dimensions
- 4.2 frequency electric impulse
- 4.3 options
- 4.4 Manufacturer
- 5 Rating electric models
- 5.1 butterflies
- 5.1.1 ems Trainer
- 5.1.2 Butterfly Massager
- 5.1.3 Divinext XFT 1002
- 5.2 the belt
- 5.2.1 US Medica Bikini
- 5.2.2 Abtronic X2
- 5.2.3 Gezatone iShape m 175
- 5.1 butterflies
effect
The principle of operation in the massagers for weight loss is the same, despite their wide range. By exposure apparatus by a vacuum generated or vibration occurs improved circulation, muscle tone and skin.
In addition, after the regular session goes swelling and excess fat deposits due to the withdrawal from the body of excess fluid. Since being established work of the lymphatic system, and stretch marks become less noticeable.
Hand massager
They are mostly made of wood or plastic. With the hand-held device can massage the abdomen and other troubled areas without special skills. These massagers made into different shapes:
- Mittens. Suitable for skin renewal.
- Magnetic rollers. Constant work with them gives a result within a short period of time. The main condition - a gradual increase in load.
- Needle rollers. It focuses on pressure points pressure which resembles acupuncture.
- Brushes.
- Tapes with rollers. Their effect is the same as that of the brushes is aimed at strengthening the circulatory processes. As a supplement is recommended to use a scrub or peeling.
Manual instrumentation is best to use after a bath or shower, exercise. First you need to start to drive the unit on problem zones soft circular motions, gradually moving to more frequent with increased pressure.
electrical
These devices are used for the press and other areas. They are more expensive compared to the previous type. Types of electric massager is a few, but they all run on batteries or mains.
Adjustment and switch operating modes by pressing the button, so before applying you need to read the instructions.
vacuum
The operating principle is very simple - the skin is drawn into the nozzle in the form of bowls thereby destroyed body fat and improves circulation. Visual medical procedure is similar to banks in the cold.
Vacuum tumblers are aimed more at fighting cellulite, not on weight loss.
vibration
Is sent to the muscles vibrational impulse that contribute to their reduction and splitting of fatty tissue. Vibro-use convenient, because his hands at the same time remain free. This is achieved by the shape of the belt, which fastens Velcro. "Sauna" is supplemented with a function in some models of the effect of massage.
miostimulyatory
It aids in the form of butterflies, which run on batteries. They are attached to the skin and is also fed electrical impulses to muscles, causing them to shrink. Use the butterfly can be on the job. But it is necessary to know that this massager will not solve the problem of too overweight.
There are some rules to work with Muscle Stimulation:
- Breakfast, lunch or dinner should be no later than 2 hours before the massage.
- The skin should be warmed up and cleaned. To do this, it is best to take a hot bath with the use of anti-cellulite scrub sponges with.
- Secure myostimulator needed on problem areas with a selection of the intensity mode.
- The duration of a single session must not exceed 30 minutes.
Options
Choose the massager is necessary in view of the specific problems, as well as the operating parameters. Hand-held devices should be purchased on the basis of convenience and for electric there are several other criteria.
Dimensions
Too bulky devices are inconvenient to handle such areas as press. The compact massager, the easier it is to manage it.
frequency electric impulse
Each electric massager has a range of data rates. You should start with the minimum, gradually moving to the high. It is important to adhere to these figures, in which sensations are comfortable.
options
In some models of massage devices are provided interchangeable nozzles for different degrees of impact on the problem areas. To control it easier to be integrated sensors.
Manufacturer
The cheapest massage devices made in China, but should pay attention to the European or domestic products. Prices are much higher, but the quality is not inferior, and longer service life.
Rating electric models
TOP is based on user reviews with the advice of experts.
butterflies
The review presents three popular Muscle Stimulation in the shape of a butterfly.
ems Trainer
The work program of the simulator is only 20 minutes, and the muscles get tired after him like a visit to the gym. Total running in 4 different intensity modes. The average price of 1.2 thousand. rubles.
Pros:
- visible results in 2 weeks;
- price;
- easy to use.
Of
Butterfly Massager
This apparatus operates on the battery and has 6 modes of operation. The manufacturer declares that this massager will quickly reduce belly. You can buy it for 600-700 rubles.
Benefits:
- cheap;
- a variety of modes.
Disadvantages:
- expensive batteries;
- weak pulse frequency;
- poor quality of the adhesive.
Divinext XFT 1002
Myostimulator strengthens muscle tissue, helps to reduce weight, improve your skin. It operates in 6 different modes with different programs of intensity. It costs an average of 500 rubles.
Advantages:
- low price;
- suitable for any part of the body.
Disadvantages:
- batteries sit down quickly;
- short period of operation.
the belt
Here are selected top 3 most popular massagers waist slimming.
US Medica Bikini
One of the best zones for the correction of all parts of the body. session time - 10 minutes, the device operates from the mains or from a car cigarette lighter. It sold for 6.5 thousand on average. rubles.
Pros:
- appreciable effect;
- It can be used on the road;
- several operating modes.
Minuses:
- lack of battery life;
- high price;
- loud noise at work.
Abtronic X2
The device in China, but it has proved popular as a trainer back muscles press. It charged both on electricity and a battery. The average price is 1.1 thousand. rubles.
Benefits:
- compact;
- easy to use;
- load control provides a convenient display.
TO
Gezatone iShape m 175
Vibrating for different areas of the body. Also eliminates the fatigue and muscle tension. There are adjustable tie-down straps, complemented by Velcro. The average price of 2 thousand. rubles.
Advantages:
- compactness;
- the effect can be seen almost immediately.
TO
Massager should purchase only in the absence of contraindications and on doctor's advice. Before purchase should take into account the technical parameters of devices in accordance with the application purposes. Only in this way will find a suitable model. For proper use, always read the instructions carefully, which comes complete with massage.