Home massager for back and neck - a very necessary thing in a sedentary lifestyle. It can eliminate pain, improve blood circulation, to bring salt. The presence of this home appliances eliminate the extra costs to pay for a course of massage specialist.
Kinds of massagers, there are only two - mechanical and electrical. They have significant differences, but it is quite suitable to be used independently without the help of an experienced masseur. Therefore it is necessary to understand what is better to choose to use it was comfortable.
Washer mechanical type are easy to use, working without electricity and do not occupy much space. As a rule, they are made from wood, plastic or metal.
roller
The first subtype Roller Massager is different rotating elements. They are smooth or studded, therefore perfectly suited for the shoulders, back and cervical spine. These rollers can work out other parts of the body, but it should be done with caution.
Roller massager also called ball, but rotating elements in design can be made in the form of cylinders or rings.
According to the principle of working with Roller Massager similar tape. They look like a wide belt with rollers, which are interconnected by dense filaments. At both ends of the handle are provided - holding their hands, it is possible to work out the entire back.
Roller or belt hand-held device is inexpensive, and if you regularly carry out procedures with him, the remarkable effect is not long to wait.
applicators
Fabric, plastic or rubber cloth with small needles or spikes called applicators. They are made in the form of mats, straps or belts. Some products can be attached to the body. Position of applicators easily adjusted, since they are small in size.
Effect of these tumblers is due to intensive blood flow to the areas that are affected by spikes and needle. After the procedure, reduces inflammation, pain passes.
electrical
type electrical machinery differs from the mechanical operation of the battery, batteries or by the mains. They are not so long and is more expensive, but faster to improve the condition.
Pillow
Electric massager in the form of a pillow is used for the back. Need for common actuation and relaxation in the muscle tone. The pillow can be obtained surface vibration, or mixed massage.
Collar
Designed to work through the neck, shoulders, waist, legs and arms. They make it as a scarf soft warm fabric. Action massager is aimed at warming the muscle followed by kneading. Right on the collar or separately provided remote control to change the intensity of the work.
Backpack
Compact elektromassazhery performs well while walking, when they most convenient to use. He does not weigh too much, and looks like an ordinary schoolbag. Such models are working shoulder area and neck, controlled remotely.
cape
Apparatus for the simultaneous study of the entire back and neck, which can be installed on home or car seat. The combined effects can quickly lead to normal blood circulation and increases the elasticity of the muscles of the back.
Armchair
Massager for back and neck in a chair relaxing after a hard day. It relieves fatigue, invigorates and relaxes the muscles. From the other types, this option has a higher price.
effect
Mechanical and electrical massagers give effect only in direct contact with the skin. They operate means tapping, vibrating, kneading, and circular movements create a compression effect.
Massager can use as a prevention, but there is also an urgent need of such exposure. Indications for use:
- development in the initial stages of arthritis, neuritis, osteoarthritis;
- discomfort in the neck area;
- regular dizziness, headaches;
- scoliosis, sciatica, low back pain;
- muscle degeneration;
- persistent airway disease;
- weak immunity;
- increased nervousness.
It is important to understand that the use of only one of the massager does not eliminate the problems of the musculoskeletal system. For the complete recovery is necessary to combine conventional treatment with massage.
selection rules
Having made the decision to buy a home massager, you must read the selection rules, if the doctor did not give specific recommendations:
- Determination of the place of use. If you can do massage at home every day, suitable stationary device. If most of the time is spent at work, in the car or on the street - it is worth considering a compact and independent from the power of the product.
- size selection. Massager worth to try on, to understand what areas it covers.
- Convenience. When there will be no one who could help, you need to choose the device such shape and weight, so they were easy to use on their own.
This takes into account the most important moments, so none of them should not be ignored.
Ranking of the best models
Some consumers may choose the goods on user feedback. For this purpose, a review of the leading massagers. The rating includes devices of different types, taking into account the opinions of experts who evaluated the efficacy and safety of use.
beurer MG150
Best massage for the study of the cervical spine and shoulder area. Here, the metal rings are provided, for which it is convenient to hold on with both hands during the massage. It is worth such a device by an average of 5 thousand. rubles.
Pros:
- easy to operate;
- flexibility;
- 6 modes of operation.
Only
Gezatone Cyber Relax AMG 399
The model in the form of capes is suitable for installation in the seat of transport. For drivers, this model will be indispensable. Performs knead, roll, spot, is warming impact, in addition, can act as a vibrating massager. You can buy it at the price of about 11 thousand. rubles.
Benefits:
- high performance;
- instantaneous withdrawal signs of fatigue;
- pain relief.
Disadvantages:
- short wire to connect the control panel;
- overcharge.
CS Medica VibraPulsar CS-v1
Compact and lightweight concussor with 4 intensity levels, a set of nozzles, a convenient handle. The maximum vibration frequency is 50 beats per second.
The device not only relaxes muscles and relieves pain, but also actively fights cellulite. Good works out cervical spine and shoulders. Is inexpensive - about 2 thousand. rubles.
Advantages:
- matching the price and quality;
- long handle;
- convenient arrangement of buttons.
Disadvantages:
- heavy;
- work only from the power outlet.
Planta MP-010V
Cushion small neck, inside which there are balls. Excellent warms and relaxes. The device is convenient to use in the car or at work.
Can connect to a power outlet or cigarette lighter in the car - it is a separate adapter. The average price is 5 thousand. rubles.
Pros:
- also suitable for the waist;
- compactness;
- massage is similar to the manual.
Minuses:
- short strap for attachment to a chair or a chair;
- complete no removable cover.
Massage mattress Fitstudio
This massager is great for the spine, shoulders and neck area, stretching them at the same time. Durable mattress for home use. The cost model - about 4 thousand. rubles.
Benefits:
- instant relaxation of the neck;
- quality materials;
- several operating modes.
Of
Yamaguchi Axiom Neck
Magnetic device relieves insomnia, headaches and fatigue. Small, but perfectly works out every area, as a professional masseur.
The device can operate in stand-alone mode, so you can take with you to work or on a trip. You can buy for 15 thousand on average. rubles.
Advantages:
- It alleviates pain in just 10 minutes;
- treats osteochondrosis;
- you can knead the limbs;
- It helps with sedentary work.
Disadvantages:
- not very convenient to work out one shoulder;
- expensive.
omron E4
Home myostimulator eliminates pain and signs of fatigue, improves circulation, helps to rehabilitate from injuries. This option is well suited to people who daily experience heavy exercise. It should be about 9 thousand rubles.
Pros:
- 5-year warranty;
- impact low and high frequencies;
- has a sleep timer.
Minuses:
- complete no replaceable parts;
- no warm-up function.
Tibetan applicator
The product on the soft substrate effectively acts on the body, without damaging the sensitive skin. Made in Russia. Reviews of the owners also point to the universal dimension of the web. The average price is 2 thousand. rubles.
Benefits:
- muscle relaxation;
- body cast in tone;
- high quality materials.
Disadvantages:
- too soft massage elements;
- over time, the spikes fall off, as only fixed with glue.
Today, most people spend a lot of time on the computer, tablet or smartphone, without giving time active recreation. In addition, many are working in a sitting position, causing complaints of pain in the neck and back.
To solve such problems manufacturers produce home massagers. They relieve stress, enabling you to relax and improve the functioning of certain systems of the body, and most importantly - they can use on their own without assistance.
