More and more people are trying to improve your lifestyle. Not always have the time and money on monthly gym membership and personal trainer. Improve health and tighten the figure can be at home, if you buy an elliptical trainer Torneo for home occupations.
Firm "Torneo" has proved its sporting goods like high-quality and affordable fitness equipment. Especially orbitreki became popular, with which you can perform a whole range of activities in the home environment.
Elliptical trainers brand Torneo designed for cardio and aerobic workouts. One orbitrekovy simulator replaces the three types of exercises: jogging, and Step velopoezdku. Regular practice will help to lose weight, strengthen the body and improve aerobic organisms.
Most models of simulators:
- training regimes that are regulated depending on the physical features;
- Computer with integrated display, which tracks the amount of training, the user state, the intensity of the load;
- narrowly focused training programs for specific groups of muscles, separated by levels of training.
The name of this type of sports equipment was due to the operating principle: the simulator pedal while moving away in the form of an ellipsoid. Happening right redistribution of the load on the muscles.
You can select 5 types of simulators for cardio, operating on the principle of orbitrek:
- mechanical,
- magneto-mechanical,
- magnetic,
- electronic,
- aerodynamic.
at mechanical type of athlete training using their own physical effort and he adjusts the load. Movement on these simulators is sharp, the load is increased.
Magneto-mechanical characterized by smooth movements, the presence of training programs and adjustable loads. Trainers are ideal for beginners with poor physical fitness.
Feature magnetic type - the gradual build-up of load depending on the performance of man during training.
AT electronic simulator training parameters are chosen by computer. Electronic load control system picks up exercises on the capabilities and user goals.
Variety ellipsoidal simulators company Torneo allows you to select suitable for a specific purpose and health. Often, the main criteria are the contraindications for employment in the professional sports equipment.
Cardio simulators most suitable for people suffering from excess weight loss, heart problems or vegetovascular diseases emerging from posttraumatic period - electromagnetic, magnetic and aeromagnetic.
How to determine the appropriate model
By choosing orbitrekovogo equipment for practicing at home come with an understanding of what kind of results you want to achieve. Think about where could you cardio will be located, connect it to the network, or better to choose a model with battery recharging.
There are several design features that are sure to take into account when choosing a model:
- The maximum load on the machine 120 kg. For security parameter should exceed the user's weight 10-15 kg.
- frame structure length determines the length of committed step. In models of folding frame is shorter and less robust than the stationary, but it is convenient to store.
- Flywheel weight determines the fluidity of movement and leads to pedal movement. Models with heavier flywheel 15 kg is recommended to use those with a weight of 90 kg, and lightweight enough athletes flywheel gravity 10 kg.
On numerous responses, for effective weight loss and strengthening of all muscle groups are better suited front-wheel drive model. This is due to the close proximity of the pedals. Zadneprivodnye orbitreki suitable for people of different ages and physical fitness through optimum flywheel arrangement between the exercising leg.
Depending on the level of fitness and growth pattern with cardio select particular step length. For entry-level athletes or low growth the best would be a step 30 cm, And for more intensive training from 40 to 50 cm.
For advanced users, there is another option - the angle of inclination of the pedals. On it depends the scope of the group being trained muscles.
In addition to the above features of the simulator of choice, it is important to explore the additional features. This may be the presence of pulse sensors compensators irregularities of the floor structure and additional elements.
The best representatives of the Torneo simulators
To determine the choice of models of cardio Tornio, we estimate the characteristics of the most popular ones.
torneo Stella
Orbitrek magnetic type electronic load control.
Specifications:
- athlete's weight to 130 kg;
- the step length of 40 cm;
- Flywheel weight 12 kg;
- simulator 50 kg weight;
- dimensions 136 × 60 × 155 cm;
- mains.
Benefits:
- 23 training programs;
- storing information for 4 different users;
- 3 pedal position adjustment;
- additional analysis functions fat burning, a thermometer, a fitness test, heart rate;
- complete bottle holder, a shelf for the book.
The disadvantage of users report creaking at intensive movements.
torneo Festa
Specifications:
- Mechanical control type;
- weight 39 kg;
- dimensions 135 × 64 × 166 cm;
- powered by batteries;
- maximum load of 120 kg;
- Flywheel weight 10 kg;
- the step length of 36 cm.
Benefits:
- graphic display;
- 10 load steps;
- Additional functions: time and date, the measurement of the pulse and temperature of the room;
- Additional equipment like Torneo Stella.
Disadvantages:
- No Floor level compensation;
- squeaks during intense workouts.
simulator owners celebrate the life of only 4 years.
torneo Vento
Specifications:
- mechanical control;
- weight 32 kg;
- dimensions 108 × 62 × 153 cm;
- weight 6 kg;
- maximum user weight 110 kg;
- step 30 cm;
- powered by batteries.
Benefits:
- low price;
- convenient for short people move;
- 8 load levels;
- sensors for measuring the pulse.
Disadvantages:
- no additional equipment and functions;
- no choice of standard training programs;
- errors in the assembly.
Torneo Vento great home cardio for its price.
torneo Transform
One of the most expensive models in the ellipsoid represented by the brand.
Specifications:
- simulator 51 kg weight;
- dimensions 168 × 68 × 157 cm;
- the step length of 42 cm;
- Flywheel weight 10 kg.
Benefits:
- Foldable structure;
- shock absorbing structure for a smooth folding;
- information storage 4 users;
- 23 training programs;
- adjustable pedals in three positions;
- touch multi-function display.
Deficiencies in addition to high prices of this simulator is not revealed.
torneo Torro
Specifications:
- mechanical control;
- It runs on batteries;
- weight 38 kg;
- dimensions 114 × 59 × 153 cm;
- maximum load of 120 kg;
- Flywheel weight 10 kg;
- the step length of 30 cm.
Benefits:
- console in Russian;
- Floor level compensation;
- scanning sensors;
- adjustable pedals in two positions.
Among the shortcomings noted only a simple structure without any additional devices.
torneo Madison
Specifications:
- electromagnetic control;
- maximum load of 150 kg;
- dimensions 137 × 62 × 170 cm;
- the step length of 43 cm.
Benefits:
- 16 workout programs;
- Wireless sensor connection;
- measurement pulse;
- Floor level compensation;
- Stand for bottles and books.
Disadvantages:
- build quality;
- squeaks while using;
- malfunction during operation the measuring sensors.
Torneo Ever Proof
Technology Torneo Ever Proof ensures long operation of any simulator and complete safety of the user. Orbitreki with this mark have a reinforced structure made of wear-resistant materials as much as possible, so the service life of such products from the 5 years warranty period of 2 years.
Ellipsoidal most effective exercise equipment for home workouts. To choose the right model orbitrek, consider your budget, desired load and contraindications. Read the instructions for use of training programs, and you will quickly achieve the desired result.