Linens: what factors affect the replacement rate?

The total amount a person spends a third of their life-time dream. Its quality, which depends on many criteria, is the key to health and vigor. One of the above-mentioned criteria - cleanliness. For a good night's sleep in the bedroom should be clean, dry, comfortable temperature, ventilated. Considerable importance is played textiles: its quality and purity. Here the question arises, how often to change the bedding at home for a good sleep. Today we will solve.

Why it is important to regularly replace

Clean - the guarantee of health. This applies to all spheres of human life. Clean bed primarily prevents the occurrence of certain diseases and unpleasant reactions.

If not perestilat bed regularly, you are waiting for the unpleasant consequences.

• Dust. Any fabric tends to accumulate dust. It contains many disease-causing microbes. The less often you Stel new sheets, the more often you or your child will appear diseases respiratory organs.
• Bedbugs. There is such a thing as a "bed bugs." Of course, they come with the perfect conditions unsanitary, but still they are worth to remember.
• Allergic reactions. They can manifest themselves in the form of effects on the respiratory system (runny nose, sneezing, cough), and skin irritation.

To avoid these unpleasant consequences, you should regularly change the sheets, pillowcases and duvet cover.

What factors affect the replacement rate

With regularity decided the issue. Now, about the intensity. Some housewives do not know how often to change linen. This is normal, since the intensity of individual and depends on many factors. For example, children's bed requires multiple shifts.

Also affects the physical condition of the person. Here are the importance of personal physical characteristics: someone is sweating more, some less. This category applies to the presence of various diseases.

Select the type of tissue is an influential figure. Different types differently accumulate dust and dirt particles are collected. When choosing textile sure to check out the properties of the material from which it is made.

And now more about each criteria

Age

In each age category physical parameters are different. Growing the organism, separating different secrets respectively changing. This, in turn, affects the intensity of bed contamination. Age - one of the important indicators, we proceed to an analysis of his.

• toddlers

In this category we include neonates, infants, children up to 3 years. Their activity at night is quite high, which necessitates frequently perestilat bed.

For the baby should have several sets of diapers and sheets, because sometimes they have to perestilat even several times a night.

Worth noting that sleep in diapers can adversely affect the baby's health. Better to just before bedtime to take him to the toilet, to wake up for the same purpose several times a night. A lot of trouble, but in this case, your baby will not torture irritation, allergic reactions, manifested as a rash.

Children 1 to 3 years, also sometimes write in bed. It happens rarely, but it is the place to be. In this case, proceed to the above scheme, but accustom young family member to the pot, explaining to him be sure to go to the bathroom before going to bed and waking up at night to call your own mother or sit on pot.

So, the kids have to crib perestilat often, sometimes several times a night.

Preschoolers and younger students

Preschool children is considered to be children from 3 to 6 years. For this age group, things are simpler than the previous one. Here is the impact of your work with the child, that is the quality of education. If you managed to wean younger preschoolers 4-5 years of writing in bed - sheets have changed less frequently.

Sometimes, younger students may spoil the bed, playing on her or bringing her food. Here, too, the important role played by education factor. However, incidents occur when the child can paint a quilt, staining his paints or clay.

During this period, it plays the role of not only the frequency shift of textiles but also washable. Last here becomes particularly difficult. Be sure to stock up on tips on how to wash off the paint, ink, grass, and other hard-to-clean materials. In this case, do not use aggressive detergents,. They can cause allergic reactions in the baby.

Thus, replacement of bed textiles in pre-school and primary school children performed less frequently, depending on the degree of contamination.

Teenagers

In high school age, when the child becomes a teenager, with the body there are significant changes. During this period, people may start to sweat more or start to salivate over, staying in a pillowcase.

In adolescence begins during puberty. Boys night polyutsii can be observed during this period. The girls - begin menstruating. Therefore, for a teenager need to have a spare clean set of bed textiles in the event of the unexpected.

Here he plays a big role parental attention. The teenager may be embarrassed to talk about certain topics. Because the task of parents to monitor the cleanliness of teenage bed, and if necessary, gently talk on sensitive issues.

Physical state

Of great importance is the physical state that does not depend on age. The sick person should be paid much attention to, regardless of whether it is lying sick or people just cares cold.

How often should I change the patient bed

First, the simple diseases. The most common of these is the cold. For colds increased sweating, salivation, runny nose occurs. All these secretions can remain on the bed, so it has to be a cold perestilat often. It is desirable to replace every 2-3 days. This is due to the fact that pathogens tend to accumulate in the tissues, causing reinfection.

Speaking of bedridden patients, they need to perestilat sheets every day or every 2-3 days. It depends on the patient's condition, how regularly it is taken out for a walk and swim.

type of fabric

This factor also affects the frequency of replacement. Synthetic fabrics quickly accumulate dust, but most of them are less amenable to contamination. Therefore, synthetic underwear will last a long time without washing.

Natural materials are more whimsical to the operating conditions. They strongly absorb odors, they will have more pollution. For natural textiles are not enough to walk with a damp cloth to remove small fresh stain. In this case, only needed washing.

It is worth paying attention to the density of the tissue. Some materials are contraindicated intensive wash. For such a case hold 3 sets to be able to use each of them less frequently.

But the laundry has served for a long time and was like new, be sure to follow the recommended washing: use a special mode, powder without aggressive additives and air conditioning.

Summarize

We have examined how frequently changing sleeping textiles depending on operating conditions. To summarize our research.

Terms of Use

replacement

Newborns and grudnichki	Small child	Sick person	Teenager
Every day (sometimes several times)	Every 3 days	Every 1-2 days	Once or twice a week

The table below shows the generalized total. Of course, the frequency of bedding change depends on many other factors. Their more we discussed in the relevant sections.

Video: How often should I change the bed linen at home? How often to wash bed linen?