In our active daily routine it takes very little time to sleep. Therefore, to rest at night should be treated especially tenderly. For each person, depending on age and physical condition, factors affecting sleep, are different: the fresh air in bedroom, an unhealthy diet and activities before going to sleep, clothes that go to bed - all this prevents sleep and spend the night quietly.
Bed - is not only a comfortable mattress and a warm blanket; she has a lot more options, amounting to create the desired comfort.
Content
- 1 Meaning bed
- 2 Choosing a mattress
- 3 Dimensions of bunk beds
- 4 Headboard
- 5 VIDEO: About choosing the right bed
- 6 50 photos, design ideas of beds of varying heights
Meaning bed
Not last place in this list is a bed and mattress. Who slept on a cot, he knows how uncomfortable and how hard it is to rise from it. And such feelings remain, though sleep was not at all. Properly fitted bed dimensions mattress softness and height from the floor will greatly enhance your holiday.
Low bed may select those who like to sleep on the floor.
slit one designer supplement can be a canopy or just additional support under it.
The standard height of the bed depends on the generally accepted average human height. This means that for a person with an increase in the height of 165 cm bed with a mattress from the floor will be between 50 and 63 cm.
The average height is considered a classic - the bed is located on the level of the knees.
Even if you do not issue them with a cloth, this bed will look original.
In physiology is different, especially for a man with high growth is difficult to find a suitable model bed. The reason is that when the legs are bent at right angles, there is more stress on the spine. Waking up sharply to get out of this situation does not add to your mood in the morning.
To determine whether the height of the bed comfortable, sit at her feet firmly on the floor and knees to be at a right angle.
models of beds, depending on the height of the divide:
- a low height from the floor up to 45 cm. These include bed-podium;
- the standard height;
- with a height of 70 cm.
High usually choose older people to get out of it in the morning was easier.
Another designer supplement can be a canopy or just additional support under it.
The latter approach has made antique model, loft beds or bunk beds upstairs. They come with ladders or steps to be able to climb and descend from the bed.
Classical bed consists of a frame and a base (floor) on which the mattress is placed.
Choosing a mattress
Significant for bed mattress has a choice and his height. The parameters it must fully correspond to the size of the bed. When buying a bed mattress immediately take complete. So you know about his size and height.
The most reliable materials for bed: solid wood, metal (one-piece forging or curly).
Buying this, remember the difficulties that await you: and mattress and bedclothes have to do to order.
Calculate the height of the mattress can be using the table.
| Size bed skirting, see | Mattress height, cm |
| less than 5 | no more than 20 |
| 5-10 | 18-22 |
| 10-15 | above 23 |
Quite a long serve wicker frames and frames made of MDF or chipboard, fiberboard and here you can choose only for temporary use.
TERM solution - flexible frame with lateral plates (lamellae): the greater the slats, the better.
Species diversity and quality mattress will determine the softness, practicality and durability of the product.
Base with mattress provides proper support for the body during sleep: even a good mattress laid on the floor, over time can cause back pain.
Dimensions of bunk beds
When choosing a bunk bed, consider the size and height of the bedrooms.
If you like to sleep higher, then pay attention to the loft bed.
Then it will be possible to do without the bedsides.
Standard values:
- mattress from the floor to the second tier of about 165 cm;
- height from floor to the first tier mattress ranges 30-50 cm;
- between the tiers of 80-90 cm;
- between the bed and the ceiling of the second tier at least 60-70 cm.
At least the base should contain springs or metal mesh, but this option is deprecated: it worse orthopedic properties and there is the risk of creaking over time.
It is important to keep a distance from the second level to the ceiling, so the person does not feel discomfort, and could be in a sitting position. The sides of the lower tier of doing 5 to 15 cm, and the top 30 cm. Loft beds may be higher, the main thing that the ceiling height does not violate the standards for convenience.
On the one hand, the space under the bed - it's good, because the mattress ventilation is important.
The entire bed can be cleaned in the closet or climb the ceiling to save space in small apartments.
Headboard
The headboard is an integral part of the design. It protects the finish of the walls from damage and increases the comfort of bed. The standard height is 39 cm, from the floor up to 90 cm. The headboard of the bed is the most presentable part, so it is modeled and decorated. Elements make sculpted, painted, soft, obbivayut cloth and other things that can greatly affect the height of the part.
Location can be used under the bed for storage.
In the store, choosing a bed, lie down and appreciate the softness of the mattress and the size of the bed.
The preferred if the bed will lift mechanism: all things are in full view, they are easier to get and stay organized.
As a design decision not usual rectangular bed can be selected, and the round, heart-shaped or other fancy shape.
People with a large increase is better to make a bed or mattress on request. When choosing a mattress, consider a larger width and length of the bed base.
If you originally bought the bed without additional storage can always be her usual boxes; you can do for them a platform on wheels - will be more convenient.
Each person perceives the situation lying on different beds. Therefore, there should be a feeling of comfort and space, nothing should hamper, because the right choice of beds - is the key to healthy sleep.
An interesting addition can be adjustable base, it can be raised to the top, so that the bed was more comfortable to read.
Storage can provide not only podkrovatnoe space.
VIDEO: About choosing the right bed
50 photos, design ideas of beds of varying heights
