Can I clean my baking soda with my teeth every day without harming the enamel

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If you follow your appearance and health, then you certainly want to know how to keep your teeth whole and beautiful. Many people have the question: is it possible to brush their teeth with baking soda or will it only damage the enamel? First of all, it is worth considering that soda is an excellent disinfectant, which means that it perfectly helps in the fight against various diseases of the sexual cavity. That's why many people think that this product can not cause harm, but Mschistota.ru warns: in fact, everything is much more complicated, and here they have their pitfalls.

Advantages of

First of all, it is necessary to understand the advantages of soda.

• Product availability. It can be bought at any grocery store. The price is low, everyone can afford such a purchase.
• Visible result. You will be able to see how the color of your teeth changes, through just one application. Even with the most expensive toothpastes, you can not achieve such a quick result.
• Security of use. You can not be afraid of poisoning and the appearance of an allergic reaction.

Disadvantages of

It is worth noting that soda has its drawbacks, which, of course, it is necessary to pay attention not to spoil your teeth.

• The result, unfortunately, is short-lived. In a few days the teeth will begin to darken again.
• Soda works as an abrasive, which means it can damage the enamel.
• If you have sensitive gums, the powder may cause irritation. Also, it should not be used if there are wounds on the mucosa.
• Since the product damages the enamel, the teeth can become sensitive, and therefore will subsequently react to too cold and hot food.

Recommendations

If you still want to brush your teeth with soda, then you need to know how to reduce the negative impact and get the maximum benefit from this procedure.

• Do not use soda very often. Of course, in this way you will see a quick result, but later it will not lead to anything good. Use this tool no more than once in 10 days. Sometimes the distance between cleansing can be increased. For example, if according to your plan you had to use soda on Thursday, and on Sunday you have a very important meeting planned and you want to use the powder again, you better not do it. Transfer the cleaning to the day of the important meeting. Soda is not suitable for daily use.
• Discard the toothbrush. Soda can be applied to the teeth only with the help of finger pads. You need to do this very carefully, do not exert effort, as it spoils the enamel.
• Choose toothpastes that are enriched with various minerals. This will help your teeth to be strong and healthy.
• Special attention should be given to calcium. It must be obtained in sufficient quantities from food. Cottage cheese, tofu, beans and nuts must be present in your diet.

Cleaning rules

Soda for teeth can be used in many different ways. You should be aware of all the ways to use it.

• Dry powder. This is a popular and simple way to use soda. You need to apply a small amount of powder to your fingertips and gently treat the teeth in this way. You can also use wadded disks for cleaning, but for some people this procedure will not be the most pleasant. Many people say that even after one reading with dry soda, teeth become much whiter.
• Soda can be dissolved in water, then moistened with cheesecloth in solution and treated with teeth. The result will be exactly the same as the dry powder, but the effect is more gentle. This method is excellent for sensitive teeth.
• A small amount of powder can be added directly to the paste that you use daily. It is best if your paste contains fluoride. A usual brush is used for cleaning.
• Combined composition. If you want to achieve an even more impressive result, then the soda should be mixed with hydrogen peroxide. But here it is important to take into account that such a composition is even more rigid, which means it can harm your teeth. However, if you do everything right, then you will not have problems. You just need to take 3% hydrogen peroxide and mix it with the powder. Then apply a small amount on the cotton swab and process your teeth. Do not use this mixture too often, preferably not more than once a month. In the event that you have very sensitive teeth, it is better to refuse such an experiment altogether.

Council

If you want your teeth to always remain white, then preference should be given to tooth powder. It, of course, also can not be used every day, but it will be used for its intended purpose, which means its composition is more safe for your teeth.

Also, if you want your teeth to become whiter, then you should exclude coffee, black tea and red wine from the diet. All these products very strongly color the enamel, especially the daily use of coffee. Even if you regularly use soda for cleaning, but using coloring products, you will not be able to achieve a worthwhile result.

Alternatives to

If you really want to make your smile snow-white, but you do not want to use soda or tooth powder, you need to pay attention to other options.

Activated carbon has been used for many years for teeth whitening. To do this, crush one tablet into powder, and then sprinkle it with a toothbrush. Now brush your teeth for 2 minutes and rinse your mouth. The result will be noticeable after only one use.

In the summer you can prepare an infusion of birch leaves. It is necessary to fill a handful of fresh leaves with a glass of hot water and leave for 2 hours. Moisten the brush in the solution and brush your teeth. To make the solution more saturated, the leaves can be ground in a blender or cut with a knife.

Some are used for bleaching wood ash. The method of use is exactly the same as in the case of activated carbon.

Do not forget that all methods imply a sufficiently strong effect on the enamel, which in the future can lead to unfortunate consequences.

Conclusions

If you use baking soda not fanatically, then there will be no harm from it. But as you can see, there are many factors to consider here. In any case, it is recommended that you consult your dentist beforehand who will conduct the examination. It may turn out that your enamel will not survive such an impact, which means that it will quickly deplete and you will get caries.

Teeth require very thorough care if you want to keep their health and attractive appearance for a long time. Choose only those tools that suit you. Whether it is possible to clean a teeth this or that means is a very complex question, since it requires an individual approach.