Which monitor is best for the eyes?

Technical progress significantly improves the quality of life of people, makes it more convenient. On the other hand, many difficulties and problems arise. Let's try to figure out which monitor is best for eyes, so as not to harm your health. If the monitor is not selected correctly, then, first of all, the eyes suffer. Means - it is necessary to choose such production that quality and visual acuity are not affected.

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Someone should be lucky. ..

It often happens that at home you have a good monitor, and in the workplace, as they say, antediluvian. This can not but affect the quality of vision. However, respectable companies take care of employees' health and establish high-quality equipment.

If there are monitors in the office, from which people experience discomfort, the head of the company not only does not care about the health of workers, but also about the productivity of their work.

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What should I look for?

First of all, determining which monitors are best for vision, you should pay attention to such indicators:

• No glare when the monitor is on.
• Frosted housing.
• Contrast of the device. The higher the contrast, the safer the device. The minimum contrast ratio is 600: 1 - 700: 1.

Important! As for the contrast, some manufacturing companies resort to this trick. For example, indicate a contrast of 1,000,000: 1.Oddly enough, this is true, but this contrast is determined with a completely black or white screen image. If you perform this or that job on the computer, then there are necessarily other shades.

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Choosing the best monitor for the eyes

To date, the market has 3 types of monitors:

• ICE.
• CRT.
• Liquid Crystal Display.

CRT screen

CRT monitors are based on cathode-ray tubes. This is a morally outdated option. Such monitors are discontinued. Their features:

• Large mass and dimensions.
• High power consumption.
• Negative effects on the eyes of electromagnetic radiation.

You can buy such models from your hands. Their cost will be small, but such savings are very doubtful. And if you're thinking about what kind of monitor is best for your eyes, this option definitely needs to be completely forgotten.

ICE-

ICE-models are much better in their characteristics. In contrast to CRT models, LEDs are used here. Such monitors differ:

• High contrast level.
• Brightness and sharpness of the image.
• Economical energy consumption( half as much as in CRT monitors).
• Ecological cleanliness.
• Compact dimensions.

As an option for a good monitor for the eyes, this one is great.

LCD monitors

Now about LCD products. When they are made, cyanophenyl is used. It is a liquid substance, but it retains the properties of crystals well. The cost of the product directly depends on its size, but in general it is available. When working on the computer, the eyes do not get very tired.

Important! In liquid crystal monitors there is no electromagnetic radiation, which also positively affects people's health.

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Matrix type

This is another indicator that you need to pay attention to in order to choose the best monitor that is safe for vision. There are such varieties of matrices:

• TN - inexpensive and common option.
• VA.Besides this type, there are also MVA, PVA and other varieties. If the lettering VA is present, this means that the model is environmentally safe, and its negative impact on the body is minimal.
• S-IPS - the least common form of the matrix: expensive and high-quality.

Important! When choosing a monitor, you should also take into account such indicators as the viewing angle, the reality of color rendering, and the response time. However, these indicators have no effect on vision, and therefore are secondary.

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Rules of operation on the computer

Even the most sophisticated monitor will not save from deterioration of vision if it is incorrectly installed. If you follow a number of simple rules, you can reduce the risk of eye diseases to a minimum:

• The location of the screen - strictly at eye level.
• The optimal distance from the eyes to the screen is about 50 cm.
• The question often arises as to which monitor size is best for the eyes. The answer is unequivocal: the larger the diagonal of the product, the more convenient it is to work on it. For a desktop computer, monitors with a screen diagonal of 15 and 15 inches are convenient.
• Basic lighting when working on a computer - a little! It is necessary to use additional lighting.
• Try to avoid reflections and glare on the screen.
• After each hour of work behind the monitor, arrange 15-minute breaks.
• Working behind the screen for a long time, use glasses with light filters.

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How to cope with eye fatigue?

The sign that the eyes are tired of the monitor is the appearance of burning, itching, redness in the eye area. To remove uncomfortable phenomena, you can use special tools:

• Not bad help drops "Vizin".However, this tool can not always be used. This is a kind of "first aid" to tired eyes.
• Effectively removes discomfort and Vidisik. The composition of this drug is as close to natural human tear, so it quickly removes redness and discomfort.

Important! Not bad cope with the moistening of mucous membranes and such drugs as "Systemin", "Oftagel" and "Oksial."

Compliance with these simple requirements and rules will help you stay healthy. And which monitor is best for the eyes, you should now solve very easily and quickly.