Peeling skin on hands and feet

Basically, people aged 13 to 45 face the problem of peeling skin on the hands and feet. Do not ignore this factor, as it indicates that the sebaceous glands are not working efficiently. This can be a sign of skin diseases and deliver a lot of trouble. Let's look at the reasons for the peeling of the skin on the hands and feet, and the ways to eliminate them.

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Reasons for skin peeling

If your skin is flaking on your hands and feet, then the reasons can be very different.

Cause 1

Effects on the skin of natural and climatic phenomena - wind, frost, sunlight. Most often the skin is flaky in the winter. Skin covers are poorly tolerated by excessive cold, dry air and direct sunlight.

To eliminate such problems, you need to lubricate the skin with a cream that is suitable for this time of year before you leave the house.

Important! To eliminate the dryness of air in the room, you can install a special device that moistens the air.

Cause 2

Problems with peeling skin on the hands and feet may be due to the use of unsuitable carers. When buying skin care products you need to choose the type of your skin.

An incorrectly selected product can also cause allergic reactions.

Important! Women who have dry skin, do not use a variety of scrubs and peelings.

Cause 3

The cause of this problem can be excessive loss of moisture. In this case, this problem can be solved with the help of moisturizing creams, as well as an increase in the daily volume of water consumed.

Cause 4

Do you have skin flaky on your legs and arms? Perhaps you are allergic to any product or drug, a component of a cosmetic product. If you are addicted to allergies, it is worth buying hypoallergenic skin care products.

Important! If there is a predisposition to such reactions, it is better to use hypoallergenic cosmetics and more closely monitor your diet.

Reason 5

A frequent cause of such problems may be a lack of vitamin B in the body. Eat more dairy products, nuts, fresh greens. Drink a complex of vitamins with a high content of B vitamins.

Cause 6

An hereditary factor also plays a role. Skin type is inherited. Adolescents 13-15 years old face dryness, or - on the contrary, with excessive fatness of the face.

Reason 7

Peeling in girls aged 12-16 years and in women during menopause can be caused by hormonal changes.

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Diseases in which the skin is scaly

In some cases, the causes of skin flaking on the hands and feet may be various diseases:

• Scabies - with this disease the skin flakes and itches between fingers and toes.
• Fungal pathology leads to the appearance of a specific rash, spots on the skin that itch and itch. In the absence of treatment, the rash spreads to healthy areas of the skin.
• Specific bacterial infection - some pathogenic bacteria lead to pronounced skin peeling, and the eruptions are not itchy.
• Dermatosis is a degenerative-dystrophic pathology, which has an innate character. In this case, the skin on the soles of the feet is flaky.
• Specific chronic skin pathology - psoriasis, lichen planus. They are accompanied by a characteristic rash and flaking on the elbows, feet and the back surface of the feet.
• Acquired zinc deficiency can lead to cracking of fingertips, as well as brushes, feet. This is accompanied by redness and itching, leading to the formation of blisters.

There are many other diseases that require specialist intervention and competent treatment.

Important! In these cases, in any case, do not self-medicate - this can exacerbate the situation and lead to a deplorable state of health.

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What if the skin is strongly flaky?

If you have signs of skin disease, then you need to consult a doctor who will prescribe you a cure. But whatever the reasons, use the following recommendations:

• Do not wear clothes made of artificial, non-breathable fabrics.
• Change makeup, get hypoallergenic with a neutral level of ph.
• Do not bathe in very hot water.
• After bathing, moisturize the skin with a nourishing cream, in the composition of which the presence of vegetable oil and natural extracts is desirable.
• For a while, give up peeling, hair removal and depilation.
• Do not go to a sauna or other place where there are severe temperature changes.
• Use towels made from natural materials. You should always have a separate one!
• Give up the time from body scrubs. Dry sensitive skin can be cleaned by wiping it with brewed tea leaves, pulp of watermelon, a small slice of apple or a slice of cucumber. After cleansing on the face, you should apply a moisturizer.
• Balance your diet. Do not drink alcoholic beverages.
• Dry skin should be constantly moisturized. Make masks from natural products. Excellent moisturizes cream and olive oil, milk, honey, oat flakes. If you mix all these components, you get a great mask.
• If you can not solve the problem on your own, visit a cosmetologist, only a trusted one. A good specialist will prescribe the drug in the form of a cream or spray based on provitamin B5.This will help restore cells and soften damaged skin.

Important! For prevention in the autumn-winter period, it is recommended to take vitamin-mineral complexes, and also eat more vegetables and fruits.

In this article we have analyzed all the causes of the appearance of skin flaking on the hands and feet. We hope that such a phenomenon provoked not complicated infectious diseases, but a banal improper care of the body, with which you can cope with the help of our advice yourself.