- What do we know about the pear?
- What are the useful elements in the pear?
- Do pears weak or harden?
- Are there any restrictions?
- Do apples fasten or loosen a chair?
In our latitudes, a lot of fruits grow, which are very popular both among adults and among children. One of the most common fruit fruits are pears, which are famous for their pleasant taste. However, often people ask themselves a pear slackens or strengthens a chair, and accordingly - what kind of reaction can it cause in a baby? To find out the correct answer, you need to familiarize yourself with all the useful properties of this fruit, and determine in what form it is better to eat.
to the contents ↑What do we know about the pear?
Pears are a very popular product among fruit lovers. In popularity they are only ahead of apples. Leading scientists have long proven the benefits of these fruits and food products made from them.
Important! If your diet contains a large amount of fruit, then you can be sure that the body will receive enough vitamins and minerals. Doctors recommend giving babies as the first complementary foods just pear puree, which is hypoallergenic.
The pear contains less acid than other fruits, so it does not irritate the intestinal microflora.
Today on the market you can find some of the most popular varieties of pears:
- Chinese. This pear has a hard, crispy fruit, but not very sweet.
- Duchess. Learn this variety is quite easy, because it has a bright yellow color and the presence of a pink barrel. This fruit has a sweet, honeyy taste of pulp.
- Williams. This brand is the most popular and loved by buyers. Its fruits are juicy, soft and have a rich green color.
- Conference. This fetus has an unusual brownish-green color. Pears are juicy, firm, and therefore are excellent for baking. When carrying out heat treatment, they do not fall apart, but retain their original form.
What are the useful elements contained in the pear?
- Pear fruits contain a huge amount of vitamins, which perfectly improve immunity, helping to combat various infections and viruses. In addition, fruits are good for the work of internal organs - the liver and kidneys.
Important! Doctors recommend eating pears for women suffering from frequent depressions: They include endorphins, they help to get out of this state.
- People who suffer from heart disease are advised to include pears in their diet, they contain a large amount of fiber.
- Many diabetics are wondering if they can eat this fruit? Despite the very sweet flesh, the pear contains less sucrose and fructose than, for example, apples.
Important! Folic acid, which is found in fruits, is necessary for children and pregnant women. Pears can be eaten either raw, or boiled or baked. When heat treated, they almost do not lose their useful properties.
to the contents ↑Do pears weak or harden?
Till now people argue on a utility of a pear juice and action which it can render on an organism of the person. Many claim that if you eat several pear fruits, you can stop diarrhea and intestinal upset. Others argue that there will be a reverse effect, and that the pear can be used as a mild laxative. But who is really right - the pear weakens or strengthens the chair?
The healing properties of a pear are amazing, and the benefits it brings are simply enormous. The effect of using this fruit depends on the time of ripening of the fetus and its kind:
- To obtain a laxative effect, the fruits of the early varieties will suit, since they contain a low content of tannins that have an astringent effect.
- If the chair is to be secured, then it is better to use late varieties. The desired effect will help contained in them arbutin. Therefore, the question of whether the pear strengthens, we give a positive response. The main thing is to choose the right fruit variety.
Important! Distinguish these fruits is simple enough. In early varieties, the peel will be soft. On the contrary, the later varieties will have a hard peel and pulp. The taste of them will be astringent, even slightly tart.
to the contents ↑Are there any restrictions?
With extreme caution to the use of pears you need to treat those people who suffer from a chronic form of gastritis or a stomach ulcer. These fruits contain a huge amount of fiber, which can lead to irritation of the walls of the intestinal tract and will exacerbate the disease.
Important! Categorically, one can not eat such fruits for the children of the first five months of life. An incompletely formed intestine can not completely digest all the substances that are contained in the juice and puree of this fruit.
to the contents ↑Do apples fasten or loosen a chair?
Apples, like pears, are quite a controversial product, because depending on the way they are used and type, they can exert both laxative and firming effect on the body:
- If you eat several fresh apples on an empty stomach, you can achieve a laxative effect, because malic acid stimulates the work of the intestine.
- But the apple puree and baked fruit - on the contrary, have a binding effect.
Important! It is also observed that apple puree can normalize the stool and stabilize the work of the gastrointestinal tract, so this product is used as one of the first lures for children older than six months. As a complementary food, it is best to use fruits of local varieties, choosing fruits of small sizes.
In this article, we talked about the basic properties of pears and apples, as well as their possible impact on the body of children and adults. However, to understand, strengthens or weakens a chair, this or that fruit, it is necessary to take into account the characteristics of the human body and the variety of your chosen fruit.