How often do I need to change bed linen

Each of us has our favorite set of underwear, which seems to be native, and some people do not want to change it for this reason. But they are completely wrong, because they do not know how often it is necessary to change bed linen. We will try to explain to you why it is so important to change bed linen more often.

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Why is it necessary to change bed linen in time?

Pillows, mattresses and blankets absorb a lot of house dust, soak up our sweat while we sleep, preserve the particles of food eaten in the bed in front of the TV, dandruff elements, pet hair, of course, if any.

It is not easy to wash or clean them, for this reason we use pillowcases, duvet covers, mattress covers, sheets - they can easily be removed and replaced with fresh ones. But in order to determine the optimal replacement regime for yourself, you need to know how often to change bed linen according to hygiene standards, but to make an amendment to the conditions of one's own life.

Probably, everyone will agree that on clean, fresh bed linen to sleep much more pleasantly, and even somehow easier and freer breathes.

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What is the danger of dirty laundry?

Properly organize your life and decide how often you need to change bed linen, you need not only from an aesthetic point of view and personal degree of disgust.

There are specific factors in favor of the regularity of such a procedure. Here are some of them:

1. The ordinary house dust that has accumulated on the linen contains not only the smallest fibers of the fabric and soil particles that have flown in the window or moved to the house on the outer clothing. In it there are also spores of mold fungi, bacteria and other microorganisms.
2. Constantly breathing in the dust can reward yourself with irritation of the respiratory tract, suppression of the immune system and the development of allergies.
3. In the dust live microscopic pliers, which can not be seen with the naked eye. Fortunately, they can not bite and do not tolerate infections, they feed on scales of dead skin that have clogged into the tissue. They do not cause harm to furniture or bed linen. But the products of their vital activity are the strongest allergens, especially if these mites create a connection with mold fungi.

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How often do I need to change clothes?

In order to avoid such unpleasant consequences and to preserve precious health:

1. It is necessary to constantly change the used linens once a week to fresh. In the summer, namely in extreme heat, this is especially true, in winter it is not so critical, so you can extend the time and change bed linen approximately once every 2 weeks.
2. Of course, the periodicity of changing bed linens, affects not only the time of year. If your clothes get heavily polluted or if the person has already learned to change it according to his special schedule once every 3, 5, 7, 8 or 9 days, it's natural to stick to your schedule. The main thing is that even at the extreme, linen can change every 2 weeks, in no case less often.
3. Pillow cases need special attention. If your hair gets dirty quickly, then the pillow case should be changed even more often.
4. If a person has any infectious disease or has a fever, it is required to wash the laundry more often. In some cases, it makes sense to change your bed every day. And be sure to change the bed linen as soon as recovered.

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How to wash the bed linen?

It is important not only to change linens frequently, but also to process it correctly. Only in this case it will become really clean and fresh.

Initially, pay attention to what is printed on the package from under the set of laundry, because the composition of fabrics can be completely different, which means - requires different care.

General rules are as follows:

1. Conventional cotton or linen kits are washed at a temperature not exceeding 60 ° C.
2. For a greater disinfection, you can add a small amount of chlorine bleach.

Important! Chlorine bleach can be added only if the fabric is white.

1. After washing, the laundry is best dried using hot air in a specially designed dryer.
2. You can also simply steam it off with an iron after ordinary drying on the balcony.

Important! With such steam ironing with an iron or hot air, you can be completely sure that all the pathogens have died and can no longer harm your precious health.

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How to take care of bed linen?

In order to keep your beautiful bedding clean and tidy it is very important to know how to properly wash each item of the kit and take care of it.

Duvet covers and sheets:

1. Wash them in soapy hot water and let dry on the dryer.
2. Do not wash the duvet covers and sheets with everyday clothes.
3. If there are any stains on the sheets, remove these stains with a special remedy before washing.
4. To naturally bleach white sheets, pour a quarter cup of lemon juice into the water.
5. Use only low and medium temperatures during washing and drying, since high temperatures can weaken the fibers of the fabric.

Blanket:

1. Wool blanket should be washed in cool water, and during drying, place it on the lowest stage of the dryer.
2. Electric blankets should not be given to dry cleaners, as solvents can damage all wiring.
3. If you do not want to often wash your blanket, then between washing it, vacuum it from dust and fibers.
4. Before washing, make sure that there are not any damaged seams on the blanket.

Bedspreads and blankets:

1. Before washing, check the rug on whether it can shed or not. If so, give it to a dry cleaner.
2. Wash rugs in cool water and dry using only very low temperatures. Or, hang it on the clothesline and let it dry out in the fresh air.

Pillowcase:

1. Wash the pillow cases in cool water and dry using only low temperatures.
2. Beat cushions every day to get rid of unwanted dust and from dead skin cells.
3. Often hang up pillows in the street, in order to ventilate them in the fresh air.

Now you have an idea of ​​how often you need to change bed linen, why you need it and how to care for it at all. Do it regularly and in a timely manner - this will guarantee your comfortable sleep, good rest and health.