Today, to find a man with no complaints about his physical condition is almost impossible. Even if it seems that all the systems of the body are normal, over time, begin to manifest violations and hardly will live in peace. Body Massager will help prevent such ailments. It can be used at home, which will save money and time visiting a specialist.
By bringing in the type of action of all massagers are hand and electrical. Each of these types has its own varieties. To understand how to select a device before purchasing you need to learn general information about the work of the tumblers and the criteria for selection.
It is the most affordable option. Hand model is made of plastic or wood. In their design there are cylinders or rollers. The main advantage is the possibility of their use in any place, because they connect to the network or change the batteries do not need to.
roller
The design of roller type devices are built with special spiked rollers. They are good for the cellulite, improve circulation, and kneaded well spine.
vacuum
These massagers imply a set of cans that are placed on your back. Their material is silicone or clear glass. For the procedure you need to compress and heat the banks to have a vacuum inside and tightened skin in a container.
Use a massage costs when discomfort and sharp pains in the neck and back. After painful procedures faint, and improve blood flow.
Needle
It looks like a mat or shaped products with needles on the surface. This option is needed to relieve pain in the neck and spine. To maximize the effect of massage should do with warming up ointments that improve the sliding and reduce the likelihood of injury.
electrical
These tumblers differ from the manual that run on the network and are more expensive. But at the same electrical apparatus to better relax, because it does not require much effort from the user.
Vibro
On the body is exposed to vibration and infrared rays. After regular procedures disappear pain, and even corrected the figure. For each individual part of the body to complete special nozzles are more often.
ultrasound
Models of this type provide exposure to ultrasound waves to the skin, thereby tightening and rejuvenating it. Also, such devices are actively fighting with cellulite and eliminate the pain.
infrared
These devices allowed rays that heat the skin, blood vessels expand and output the excess salt. Such exposure reduces inflammation. But the effect will be obtained only by regular massage.
Criterias of choice
Since stores a large variety of models to choose an effective and durable device only in appearance does not come out. So before you buy you need to define the parameters that are worth paying attention to.
The form
Choose the massager for yourself you need depending on the form, which is easy to hold. In addition, attention should be paid to the most grip. The rubber coating of the handle does not slip out of his hand during the procedure.
The weight
Average session duration of 20 minutes, during which time the hand begins to tire. Therefore massager need to pick one that will not be difficult to hold in one hand for a long time.
Food
For home massages can take a model that runs from the outlet. If the massager is planned to take with him to travel frequently, then you should take an option on the battery or batteries.
testimony
Specific indications for massage separate kind of devices do not have because you can do it all, who do not have contraindications. The best option - consultation with a doctor, but without the possibility of appeal to him should see a list of the problems with which it is prohibited to use certain kinds of massagers.
Main contraindications:
- diabetes;
- thrombosis;
- malignant or benign tumors;
- diseases of the cardiovascular system;
- skin diseases;
- fractures;
- varices.
Also, before using the home massagers during pregnancy it is better to consult a doctor. And in the early stages of this it is better to abstain.
brand name
Manufacturer - one of the most important criteria, because the tumblers are expensive and affect the whole body. Therefore, the machine should be of high quality.
If the choice is stopped at a little-known brand models, it is necessary to check the quality certificate for the product, and view user reviews. Well-known manufacturers usually produce high quality machines, which are in use there is no doubt.
Massage
To get the effect of massage you need to understand how to use the massager. During the procedure, it is important to observe the following rules:
- Begin movement to massage the legs of the stop to be gradually approaching the knees, and then the thighs.
- In researching the spine should start from the neck, moving down to the waist.
- Press the device on the body should gradually.
- Using a mechanical model, additionally apply the cream to improve sliding.
- It is impossible to massage the lymph nodes.
- Massaging the whole body, better to start with large areas and gradually move to smaller ones.
Compliance with the rules for the use of home massagers can help prevent injury and discomfort, and to obtain a positive effect.
Ranking of the best models
When you select a device for massaging pay attention to models that have collected a lot of good reviews from users.
3D Massager
The best in its category Roller Massager for face and body. He actively combats wrinkles and rejuvenates skin and eliminates flabbiness. He can remove the double chin, to increase the plasticity of the muscles and improve the impact of anti-aging.
The average price is 500 rubles.
Pros:
- convenient form;
- quality materials do not cause allergies;
- waterproof.
Minuses:
- no cover included;
- coating eventually oblazit handle.
Gezatone Vacu Expert
Vacuum massage device good help to remove cellulite, improves skin tone and elasticity of the skin, working muscles and fatty tissue. It comes as a roller head, due to which provides additional exposure.
You can buy it for about 5 thousand. rubles.
Benefits:
- Power can be adjusted;
- It evens out skin relief;
- light;
- with regular massage gives a quick effect.
Disadvantages:
- high price;
- noisy.
Planta MP-010B
Vibrating apparatus for relaxation made in the form of pillows. Quickly relieves fatigue. Massager can use at home, in the country and even in the car.
It costs an average of 5 thousand. rubles.
Advantages:
- has a heating mode;
- easy operation;
- prevention of osteoarthritis.
Disadvantages:
- complete no removable cover;
- expensive.
Us Medica Velvet Skin
Effective ultrasonic device is perfect for those who have joint problems. In addition, it copes well with the removal of cosmetic defects. It is used both at home and in salons.
This electronic massager is sold at a price of about 8 thousand. rubles.
Pros:
- It operates in two modes;
- suitable for sensitive skin;
- charge lasts a long time.
Only
beurer MG100
Universal handheld massager with electric drive is working on the neck, back, waist, legs and abdomen. Such a model is needed to relieve stress after a long day.
The average price of 6 thousand. rubles.
Benefits:
- There are 4 massage programs and 5 speed limits;
- useful for the thighs and buttocks;
- Two tips included;
- friendly management.
Disadvantages:
- high price;
- It can be tweaked during the procedure.
Health Herald Digital Therapy Machine
Myostimulator with 8 overlays the screen, on which it is possible to set the type and intensity of treatment. The device reduces fatigue, relaxes the muscles and adjusts the weight.
You can buy an average of 600 rubles.
Advantages:
- weakens muscle pain;
- appreciable effect;
- Simultaneous massage of large areas of the body.
Disadvantages:
- funny management, there is no Russian language;
- to connect to a power outlet adapter is needed.
Nozomi MH-102
Infrared massager with therapeutic effect relieves gravity in muscles, improves circulation. There are two modes of intensity. The impact of infrared lamps are also good for the immune system.
Worth 2.5 thousand on average. rubles.
Pros:
- treatment and relaxation time;
- corrects the figure;
- long cord;
- slip handle.
Minuses:
- heavy;
- the smell of rubber from the handle.
High-speed rhythm of life and work in a sitting position are bad for overall physical condition. To relieve fatigue and relieve pain is enough to do massages, which are suitable for people of all ages.
In addition, today there is an opportunity to buy a home massager that procedures can be carried out at home. And on such equipment prices are quite affordable. The main thing to take into account all the recommendations and choose a quality machine.
