If the bodybuilder for various reasons is difficult to gain the right muscle mass, you can use for this purpose geyners - a special protein-carbohydrate mixture that serves as a "fuel" for physical exertion in the gym. Gainers have many advantages, including an affordable price, but remember that if they are used incorrectly, they lead to the appearance of subcutaneous fat.
We present the readers' rating of 2016-2017 year-olds - we learn which high-carb supplements are considered to be the best for a set of muscle mass. The market for high-carbohydrate supplements offers a lot of options for geyners. To choose the best, you need to know how much protein and carbohydrates you need to consume a bodybuilder per day, try to find an additive with the lowest sugar content and not chase brands that are often inferior to less known additives in the ratio of the price of a geyner with its real value in building muscle mass.
10
Gainer from Power Pro
The 10th line in the top-10 of the best high-carb supplements is the Gainer from Power Pro. It contains anabolic components and active substances. The content of whey protein is 30% per 40 grams. The additive, turned into a cocktail, has a pleasant aroma and a rich taste.
9
Fitmax Mass Active
The ninth place in the ranking of the users of 2016-2017 is Fitmax Mass Active .The additive contains 70% carbohydrates and 20% protein. Since the geyner contains a large amount of sugar and fast carbohydrates, it is not suitable for athletes gaining dry muscle mass. The additive can be used by both professional bodybuilders and beginners. The composition of Mass Active includes amino acids and glutamine, in a complex facilitating rapid mass recruitment.
8
Monster Mass from Cyto Sport
Monster Mass from Cyto Sport takes 8th place in the ranking of the best high-carb supplements 2016-2017.Thanks to a well-balanced composition, it is in great demand among athletes. The additive is easily assimilated and promotes the rapid collection of muscle mass in a short time.
7
Gain Fast 3100
The seventh place in the ranking of the best geyner belongs to Gain Fast 3100 .A few years ago, the additive topped the tops of the geyner, but over time, there were products that outperformed it in quality. The main disadvantage of the additive is a high sugar content and a small amount of dietary fiber, amino acids, plant extracts and protein. Since this geener has a high glycemic index, it is not suitable for athletes experiencing digestive problems and having heart diseases. In the rest it is a good high-carb additive for mass gain.
6
Super Mass Gainer from Dymatize
Super Mass Gainer from Dymatize is located on the 6th line in the ranking of the genders in 2016-2017.It is a high-calorie supplement with an increased amount of carbohydrates. The composition of the geyner includes protein, glutamine, amino acids, creatine monohydrate and vitamin-mineral complex. In one portion of the additive are all the necessary components for the collection of muscle mass and recovery of the athlete.
This high-carb supplement is the ideal solution for bodybuilders, who are given great difficulty in weight gain. It should take into account the high caloric content of the product - 1280 calories per 300 gr. It is recommended to divide the portion into several receptions.
5
Mutant Mass
The 5th place in the ranking of the best geyners is Mutant Mass .The composition of the additive includes fast carbohydrates( which is extremely important for lean athletes) and 10 different types of protein. Milk, casein and whey protein predominate.
Plus Mutant Mass is that it is perfectly balanced in its composition and well nourishes the muscles within 6-8 hours after taking the geyner. This high-carbohydrate additive is practically not inferior to the leaders of our rating.
4
Mass-Tech
Mass-Tech takes the 4th place among the best geynerov 2016-2017.It is a multiphase supplement with a high protein content. The product includes: whey concentrate, complex carbohydrates, creatine.
One of the advantages of an additive is an optimally selected composition that feeds the muscles for several hours after ingestion. Due to the fact that the product includes carbohydrates with different periods of digestion, surplus energy, which can be converted to fat, is not formed.
One serving contains 1170 calories.
The minus of the product is an overcharge, which does not allow it to occupy a higher place in the rating.
3
Up Your Mass
The third line in the ranking of high-carb supplements 2016-2017 is Up Your Mass .
As part of the supplement: three types of protein, amino acids, fatty acids and slow carbohydrates. The sugar content is low - only 1 gram per serving.
One of the advantages of the additive is a pleasant taste, which is given to it by additional substances in the product. Gainer gives a sense of saturation, satisfies hunger well and eliminates catabolism.
When the product is used correctly, the risk of side effects is minimized.
2
True-Mass
True-Mass - in second place in the ranking of the best geynerov. The composition of the additive includes: protein complex, complex carbohydrates, fatty acids and glutamine. A portion of the product contains 14 grams of glucose and 35% protein.
The composition of the product is well balanced, which allows the athlete to get high caloric content for rapid muscle growth. Rich composition of amino acids favorably distinguishes True-Mass from other similar products.
Gainer is an indispensable tool for muscle recovery and weight gain.
1
Serious Mass from Optimum Nutrition
The first place in the ranking of geynerov 2016-2017 year is Serious Mass from Optimum Nutrition. It is rightfully considered to be the best tool for rapid mass recruitment.
The high-carbohydrate supplement contains high-quality protein, carbohydrates, creatine, a complex of 25 vitamins and minerals.
The supplement can be used three times a day - to restore strength after training, between meals and at night. A set of subcutaneous fat when taking this geyner is practically excluded.
