How to beat the heat in a house without air conditioning: simple ways

The southern regions, which have been suffering from the summer heat for a long time, have long since switched to the active use of split systems. They are installed in offices and apartments, which leads to an active waste of electricity, but makes life much easier. But residents of the middle zone and regions where until recently the thermometer scale did not rise above + 30 °, this year they unexpectedly encountered record indicators. Does it make sense to buy an air conditioner in order to wait out such heat for several days a year? Take your time to shell out for this expensive device: try the free and fairly effective methods.

Read in the article

1 If the house has a fan: how to make an air conditioner out of it
2 My home is my fortress from the sun
3 Summer interior without carpets and rugs
4 It's time to start saving
5 In the heat we go on a diet
6 About siesta and natural beauty
7 How easy it is to endure the heat outside

If the house has a fan: how to make an air conditioner out of it

This is the easiest way to help anyone with a floor or desk fan. The cost of such a device is in the range of 1,000 rubles, which is ten times cheaper than a split system.

How to beat the heat in a house without air conditioning — But the fan blows hot air under normal conditions, this does not bring relief.

The solution is very simple - fill one and a half liter plastic bottles with water and freeze them in the refrigerator. And then just place a few of these bottles right in front of the airflow from the fan.

Frozen containers will cool the air, and bottles can be changed as they heat up

My home is my fortress from the sun

And again, it was spied on by residents of the southern regions: you can often see shutters on the windows of private houses. This is not only to protect the home from intruders, but also a means of escape from the heat.

During the day they are closed so that the sun's rays do not heat the room.

Since you do not have shutters, you can close the windows with thick curtains, roller blinds, blinds, or, at worst, mirror film. Only in no case should you fix the film with sticky tape: then it will be very difficult to tear it off the glass together with the protective sheet.

Windows need to be opened from evening to morning to let the night cool into the house, and during the day it is better to close and shade the windows

Summer interior without carpets and rugs

Roll up carpets on the floor for hot days. This way you can do wet cleaning more often and walk barefoot.

The more often you do this wet cleaning, the easier it will be to endure the heat.

Spray home flowers with water from a spray bottle, moisten the floor or hang a wet sheet in front of the same fan - you will immediately feel relief.

It's time to start saving

Conduct an audit of all electrical appliances in the house. Do not just unplug, but also unplug anything that is not necessary. Even in standby mode, the TV and computer consume energy and give off heat to the room.

And this is just the case when it is time to replace all bulbs with economical LED ones. Conventional lamps heat the room very much, not to mention the fact that they consume an unreasonable amount of electricity.

In the heat we go on a diet

It's not about whether you are overweight or not. Just skip using the oven for a while. Baking, roasting - all of this is hard on the stomach, and a working stove heats up the air very much.

Cold okroshka with horseradish, fresh vegetable salads and other similar dishes are perfectly digested on hot days, cook quickly and will have a beneficial effect on your figure

About siesta and natural beauty

And again the experience of the southerners: it is easier to work on hot days in the morning and in the evening cool. So, if there is such an opportunity, postpone all the affairs for the time of the heat itself, try to have time for everything before 11 and then after 15 hours.

If you are at home, rinse yourself in the shower more often and walk directly in a wet T-shirt - this is very pleasant in this heat. You can even cover yourself with a damp sheet at night if it is difficult to fall asleep.

And even more effective is to sit down to sleep right on the floor, all the hot air rises up, and here you will feel better.

Ladies can be advised to give up thick makeup for this time and not to use creams and powder at all. Let your skin breathe, it is already difficult for it to maintain a normal metabolism.

How easy it is to endure the heat outside

If you have a need to go outside, get ready for it. First of all, choose the right light and light clothing without synthetics. You can slightly moisten it, and take wet wipes with you so that you can wipe your face and neck.

Do not forget to bring some water or mild green tea with you, which is a good thirst quencher.

Be sure to wear a hat and sunglasses to protect your eyes from ultraviolet radiation.

When choosing a route for movement, give preference to streets with green spaces that give shade.

It's a good idea to get a fan. He will save you from stuffiness in transport.

And remember - hot days pass quickly, you just need to be patient and take care of your health.

And here are some more useful tips in the video:

How do you save yourself from the heat? If you have your own recipes, share them in the comments!

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