How to boil milk in order to benefit from it?

Many of us are accustomed to modern food products - pasteurized, sterilized, artificially produced, and dairy products are no exception. But nevertheless, naturalness remains a priority, especially if it comes to feeding your own child. And like meat, fish, such a product requires special treatment before consumption. Therefore, despite the diversity of products in bottles, plastic and thermo-packs, the topic of how to boil milk remains relevant. In this article, you will receive an answer to this and many other questions related to the preparation and storage of such a valuable product.

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Why boil the milk?

Of course, if you personally grow a cow, you carefully look after it and create extremely hygienic conditions for its dwelling, this procedure can be omitted. But in a situation where you acquire a valuable source of nutrients for your child from an unfamiliar grandmother or from a wholesale supplier, you can not ignore this stage.

Why boil the milk?- The answer to this question is very simple. There are several reasons:

1. A cow that has been milked can get sick, and harmful bacteria will be passed on to your baby with milk.
2. The milkmaid herself can be far from a clean girl or not fully comply with the rules of procedure.
3. Care and nutrition of the cow has not been properly controlled, and harmful microorganisms have got into its body, and consequently milk.
4. The storage and delivery of the product was carried out without hygiene.

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What is the difficulty of boiling milk?

If you do not know how and how much to boil milk, you can spoil the product. During heating, it has the property:

• to burn to the surface of the pan;
• "run away" from the dishes.

As a result - and the taste is far from pleasant, and the benefits in it will be much less, since most of the valuable substances will go away.

Important! During boiling, all harmful bacteria die due to high temperature, but with the observance of technology and the duration of heat treatment, valuable substances remain.

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How to boil the milk correctly?

If you decide to keep the maximum benefit and pleasant taste of the product, you need to know how to boil the milk so that it does not burn out. To do this, you need to withstand such rules:

• take suitable dishes;
• observe the rules of procedure;
• accurately adhere to the heat treatment time.

Important! To check the naturalness of the milk, make a small test:

• Collect a glass of water.
• Put milk there.
• Rate the result.

If the drop immediately spreads, the milk before the sale is diluted. An indicator of a quality product is a drop dropped to the bottom of the glass, which will dissolve there.

We choose dishes

To boil milk without a fume, it is better to give preference to pots from:

• glass;
• aluminum;
• stainless steel.

Important! Enamelled utensils for this purpose are not suitable. When viewing capacities of a suitable size, give preference to having a thick or double bottom.

Preparing for boiling milk

In addition to the basic rules of technology, there are several secrets that can help prevent unpleasant consequences. To ensure that the milk does not burn and do not run off, do the following:

1. Rinse the pan thoroughly with cold water.
2. Put the saucer on the bottom upside down.

Important! When the product reaches the boiling point, it will not boil strongly and form a foam. Hence - will not run away.

Boiling milk

There are no special difficulties in this procedure. For everything to go smoothly, it's enough for you:

1. Be near the pan and watch the heat treatment process.
2. Stir constantly the milk as it warms up.
3. Remove the foam formed during drilling.

It's all wisdom how to boil the milk.

Important! The film, which appears as the product cools, should not be removed. It is in it that most of the nutrients are concentrated.

How much do I boil milk?

As to how much to boil milk for a child, there are several opinions:

1. Some experts claim that it is enough 2-3 minutes after the boiling point was reached.
2. Other nutritionists are advised to make this process longer - from 10 minutes.

Important! Proceeding from the basics of biology, the majority of harmful microorganisms die at a temperature of 100 C, and the value of achieving this state for milk corresponds to 100.2-100.5 C. Hence - a decision regarding the duration of 2-3 minutes will be reasonable and rational.

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Useful properties of milk

Milk is one of the most valuable products, which includes:

• proteins;
• amino acids;
• fats;
• minerals - magnesium, sodium, phosphorus, iron, potassium, calcium.

Important! To receive therapeutic effect from the use of this product, the daily norm for an adult is 500 g.

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Useful tips:

1. If there was not a suitable saucer at hand, grease the edges of the pan with any fat. This will help to prevent the situation with boiling.
2. To keep the product fresh as long as possible, add sugar to the milk during boiling. Enough will be 1 tsp.on 1 liter.

Now you know all the rules of how to boil the milk. We hope that it will not run away from you, it will not burn you and you will be healthy!